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luckySenior Contributor
I have been invited to start an alphabetical "Gratitude List" as one way to look after ourselves - ok - here goes:
A: Al-Anon Family Groups (my wonderful support group), almonds,apples and avocados, (clean) air, (more positive) attitude, (life-giving) acquaintances, (gradually unfolding and recognising) abilities.
I'm sure there are many more! Who would like to take the letter "B"?
Cheers
Lucky
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DeterminedSenior Contributor
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Unknown userMember
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soulSenior Contributor
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Unknown userMember
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Shaz51Senior Contributor
I is for inner peace which i need
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DeterminedSenior Contributor
J = Joy
K = Kindness
L = Love
A little love and kindness brings much joy.
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soulSenior Contributor
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Unknown userMember
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HoyaCasual Contributor
Im new here but saw this & like it a lot ... i have been using it with my friend who has schizophrenia ... we are making a book of Brilliant things .. we started with B coz there were a lot ! but right now he is gone down the rabbit hole and i cannot help... feelin very sad ... love to hear how all you amazing folks manage to cope with the spiral down phases ... i tend to feel his feelings & everything very intensely ... Am so impressed with the SANE site ... thanks to all
In response to: Gratitude List using the alphabet
Unknown userMember
Welcome to the forums @Hoya, there's a search bar you can google search discussion thread topics of interest, to jump in on any time. All the best. see you round the threads 🙂 🌷🌿
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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