kristinSenior Contributor
#MoreThanMyDiagnosis
Dear all,
For a long time in my experience one of the hardest things about having an MI was feeling like I was defined by my diagnosis. Thankfully by the time I was diagnosed with bipolar (it took 35 years from the first depression diagnosis) I had come to realise that I am not my diagnosis, it is an aspect of my experience.
Here is something I found on Twitter, which I think is an important and powerful idea. So here is the start of our own version, without identifying photos to maintain anonymity according to the community guidelines. You are welcome to post another image which has meaning for you, or none.
Kind regards,
Kristin