@Blackcloud @Former-Member @TopDeck
I was in an abusive relationship for almost 13 years.
Had a life threatening illness, use to wake up crying every morning. Literally did not have a voice for more than a year. I didn’t have the ability to blow my nose or cough.
I’ve had to rely on the kindness of people for a place to live.
My possessions are my car, 2 suitcases and two boxes.
It has taken 13 months and as much counselling as I could, getting my medication right. It’s been the support I have received on the SANE Forum that got me through the rough stuff.
When you think that this is it forever. You’re stuck and nothing is ever going to change.
You change. You learn. You adapt. You can only control what you do.
Change is the only sure thing in life.
I did the Perth bridges walk/jog with my 38 year old daughter.
Had a little sauna. Drank lots of water. Warm salad lunch.
Bedtime in a couple of hours.