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Life and trauma
3499 replies
In response to: Life and trauma
Unknown userMember
Re: Life and trauma
@MJG017 are you still awake at all?
In response to: Re: Life and trauma
MJG017Senior Contributor
Re: Life and trauma
@Former-Member
Yes, for a little while.
In response to: Re: Life and trauma
Unknown userMember
Re: Life and trauma
@MJG017are you up for chatting? If not it's OK
In response to: Re: Life and trauma
MJG017Senior Contributor
Re: Life and trauma
@Former-Member
Thats cool. I'll be awake for a while longer. How has your night been so far?
In response to: Re: Life and trauma
Unknown userMember
Re: Life and trauma
@MJG017 considering I've been in a state of panic for 5+ hours now, not great.
In response to: Re: Life and trauma
MJG017Senior Contributor
Re: Life and trauma
@Former-Member
Nothing is working to get you mind of it then I assume. What is the main thing rhat is worrying you at the moment?
In response to: Re: Life and trauma
Unknown userMember
Re: Life and trauma
@MJG017 nope nothing at all.
Right now it's the thoughts and how intense they are.
In response to: Re: Life and trauma
MJG017Senior Contributor
Re: Life and trauma
@Former-Member
So its not so much the thoughts themselves, but their intensity that makes them hard to ignore?
In response to: Re: Life and trauma
Unknown userMember
Re: Life and trauma
@MJG017 it's both the thoughts and the intensity.
In response to: Re: Life and trauma
MJG017Senior Contributor
Re: Life and trauma
@Former-Member
I can understand how scary that would be. While its great that you destroyed the note, obviously its very concerning that you got to that point. As hard as it is right now, just try to keep in mind that you just need to make it through today and then you have your appointment.
Try to take some confidence that you got to such a low point, but quickly got yourself back from it. If you do really think you're imat risk of taking ot further then you know who you need to call. Is there anything i can do to help right now?
