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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

I'm getting used to it @Former-Member It is really hard to eat much - I have been having alot of soups but haven't had the energy to make any this week. Last night I finally managed to make a small salad and couldn't eat that either - both couldn't chew and made my stomach worse. I was talking to Lunar yesterday about the physical and emotional pain affecting each other - so after yesterday afternoon I am not suprised that my stonach was so bad. The fainting is purely from the extent of the pain - on a 1-10 scale it would be an 8-9!

You maybe should bring some lollies along to the party lol - if you can stop yourself from eating them all!

Yes Toby is a little sweetheart - he is laying on my feet atm but he will sit by the shower waiting for me to get out - which I better go and have now.

I will check back in later when I am able to

In response to: Am Not Coping

Re: Am Not Coping

Thanks @Zoe7 ......

I am not feeling as anxious about it as I was for the last one. I think I have broken ground.

D1 is playing up. She was really vindictive about something last weekend. She has taken a wrong understanding of something and is behaving badly, but won't discuss it. It's just part of our overall circumstance unfortunately. They are all affected, and struggling to put the pieces together for themselves as best they can, but I can't have her lashing out at me. I am going to have to hold a distance from her. It hurts both ways, but it is what it is ..... more collateral damage. She will understand in hindsight when the Drs are taking to her / us about it all.

In response to: Re: Am Not Coping

Re: Am Not Coping

omstars @Zoe7

Did you have a visit to the dentist yesterday? I am sorry you are in so much pain and feel so sick you fainted - horrible feeling

I'm glad you had the bean bag underneath you too -

So - are you feeling better today - there has been a lot of stress happening lately - that would not have helped your tummy probs one bit

Thinking about you and hoping you have a better day today

Dec

In response to: Re: Am Not Coping

Re: Am Not Coping

Aww @Zoe7 I'm so sorry that the pain is so bad!! Is there anything that can be done?

You're so right there with the physical and emotional pain effecting each other...we were having a bit a chat about that connection here this morning actually. I really do hope that this pain stops soon or at the very least eases up for you very soon!

Haha yes I will certainly bring some lollies to the party...and I will try my best to restrain myself. This is me restraining myself...

He is beautiful! I've said it before but I''l say it again...I just absolutely LOVE the loyalty of dogs. They are the sweetest and its just a special bond that you share

Talk to you when you can. I hope everything goes well with the appointment

In response to: Re: Am Not Coping

Re: Am Not Coping

@Faith-and-Hope your picture is just what I needed when I came home

then I saw the one @Former-Member posted and giggled You have got so much younger Rockpool lol

@Faith-and-Hope I can imagine how much you are hurting with the situation with D1 - she is usually the more 'reasonable' baby dragon and to not have her 'in your corner' atm would be so hard

I have a feeling that this afternoon is going to be a bit more of an 'eye-opener' for WH so just letting you know I am here and will be around for you afterwards. I will of course be around for the party but apart from that I think I will need to keep my distance a little from other threads today to be able to look after myself - definitely a bit fragile atm and very tired So priority 1 is you and 2 is party Hon

@Owlunar no I didn't go to the dentist - I do need to but can't cope with that at the moment. My jaw (and my whole body) is very weak and aching - just part of the continued illness and MH (they affect each other!) My IBS certainly is certainly worse when I am both physically and emotionally unwell.

@Former-Member I am back home with Toby and Cat now and very happy to not be around the hospital anymore. The tests took over an hour and was exhausting so took me a little while to be able to drive home. I won't get the final report until next week but I do know my blood oxygen levels are very low and that is contributing to how sick I have been - it's a vicious cycle - I can't go out into the fresh air because it is too cold and even rugged up I get sick (plus all my fears atm) - and I can't get better without being able to go out into the fresh air - sucks!!!!

In response to: Am Not Coping

Re: Am Not Coping

Do you have a heater you can take outside with you @Zoe7, to just outside the door in a sheltered area, for 5mins am and pm ?

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Zoe7

I have a sweet tooth and just love lollies - now and again I buy a couple of those little Snickers bars - if the weather is bleak or whatever gets under the skin

I have had a lot of dental work and lost a lot of teeth - but I have been lucky with my dentist

I really feel for you with all these things - stress > IBS > stress > IBS v

^IBS <stress < IBS < stress

That was rather interesting to do - but it seems to suit what must be happening - add the words pain and anxiety etc - but I don't want to start another diagram

Take things as easy as you can and I hope things get easier - I so do hope the do get easier

Dec

In response to: Re: Am Not Coping

Re: Am Not Coping

@Faith-and-Hope I actually don't have a heater I could take outside - but it is when I need to go out for appointments as well - the cold hits me and my throat and nose are instantly blocked and sore. I think this is just one of those cases of having to continue to wait it out - I have not recovered at all from the flu lat year - still have a very low immune system.

@Owlunar yep it is a cycle that continues - one affects the other and round and round it goes. I am very careful with what I eat - when I can eat arghh - but when it is really bad anything I eat affects me. Not being able to chew my usual snacks (which are often carrots) is not helping either. I feel so unwell and so weak and there is no wonder I want to give up. If I didn't have depression already this would be really depressing lol

In response to: Am Not Coping

Re: Am Not Coping

Can you open a window a little bit during the warmest part of the day @Zoe7 ..... ? Just for 10mins or so to let some fresh air circulate into the house and lower oxygen air move outside ?

In response to: Re: Am Not Coping

Re: Am Not Coping

I totally understant that @Zoe7

Depression causing depression

Sometimes I will have a flare with my back pain and I believe and my doctor understands that the pain makes the pain worse

So - it seems - if I can do this diagram again depression>pain gets worse>depression>stress gets worse v

^stress<tummy upset<depression<pain<stress<triggers

I think I get it - I'm so sorry - actually - as hard as it can be some days - and yes - I have to lie down for a while with my hot pack - my pain is the devil I know and I would rather have the devil I know

Back later - my pain specialist has told me to lie down for about an hour each day - I don't always but today I must

I will catch up with you later

Dec

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