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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

The wave of physical symtoms of depression and anxiety has hit me @Faith-and-Hope

In response to: Re: Am Not Coping

Re: Am Not Coping

I went out this evening for a hamburger, on the waterfront, I think that was good for me to get out for a bit @Faith-and-Hope I just spoke to a lady who I was in hospital with, and she is going back into hospital next week. It was nice to hear her voice.

In response to: Am Not Coping

Re: Am Not Coping

Breathe through it @oceangirl .....

I need to leave now but I will check in on you across the evening.

In response to: Am Not Coping

Re: Am Not Coping

Well done @oceangirl ... ❤️

In response to: Re: Am Not Coping

Re: Am Not Coping

I should be okay, just trying to take back the control @Faith-and-Hope. It always helps when you take action, it alleviates some of the anxiety/stress/feelings, I am experiencing and brings a more calmer effect. This afternoon I booked in to donate blood for next week. I might give the hospital a call tomorrow and see what they say, I have missed the manger when she as phoned me hopefully tomorrow is the day we are able to catch up. I am not keen on a readmission because I will be faced with what I am facing now.

In response to: Re: Am Not Coping

Re: Am Not Coping

Hearing you @oceangirl ..... ❤️

In response to: Re: Am Not Coping

Re: Am Not Coping

Hang in there @oceangirloceangirl - those emotional tidal waves can throw us off our feet for a while. Sometimes its better to go with it instead of struggling, like being dunked at the beach - it stops and you'll find your feet again. You always impress me how you go for walks and hang in there when lonely. Stay strong 🌷🌿

Hiya @Zoe7, @Faith-and-Hope - thinking of you too 💜

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Faith-and-Hope @utopia @Former-Member @Shaz51 @oceangirl @Former-Member @Former-Member @Owlunar @TheVorticon

Hope everyone is doing ok this morning and a little light shines on you all.

In response to: Am Not Coping

Re: Am Not Coping

Morning@Zoe7 have you got your gp appointment this afternoon how are you doing today

In response to: Am Not Coping

Re: Am Not Coping

@Zoe7 above message
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