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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

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In response to: Am Not Coping

Re: Am Not Coping

Yes i'm here @Zoe7. Using mums computer, so checking my facebook as well.

You alright?

In response to: Re: Am Not Coping

Re: Am Not Coping

Just! @utopia Sitting on the edge - defintely could go either way tonight

How are you doing tonight?

In response to: Am Not Coping

Re: Am Not Coping

@CheerBear images up - that is SUPER cool ...and I really love the fact that you sent strawberries as I know you don''t personally like them but they are my favourites - sooooo sweeet

In response to: Re: Am Not Coping

Re: Am Not Coping

@Zoe7. I was a bit worried about you replying to other threads. Can be a bit hard when feeling fragile. Make sure you keep looking after you first.

I'm okay. Just flat. Haven't sunk all the way down yet. And tomorrow I have to try to get up in the morning and then not sleep during the day. fingers crossed.

In response to: Re: Am Not Coping

Re: Am Not Coping

I know which thread you are talking about @utopia - didn't read it - title popping up was enough to skim and know it was too much. Now not going to be the easiest night to get through - haven't taken my night meds 'cos don't want to sleep - will have to take the night as it comes!!!

I think I am coming down with something - been really flat and extremely tired and achey for a couple of days now. My neck is really sore and I my head is 'foggy'. I nearly hit a car today because I was not concentrating (think I might have actually closed my eyes for a second!!!) - just wanted the world to disappear. Came straight home and cried.

I am so glad you haven't sunk all the way down yet - but that flat feeling still really sucks!!!

Getting up at the same time each day is easy - the hard part is staying up and not going back to bed because you are too tired - and because you can!!!! I'll cross my fingers for you too my beautiful friend

In response to: Re: Am Not Coping

Re: Am Not Coping

@Zoe7. Are the night meds just to help you sleep? In which case I can understand you not wanting to take them. Do they help with anxiety? Because then it would be good to take them.

I'm worried about you driving at the moment, while your body is still getting used to the new med doses and when you haven't slept enough. Are you able tomorrow to get a taxi to your doctors appointment and the chemist? I think you can request a female driver.

Yes, I didn't see the post before it was pulled. Just the heading.

I'll wake up tomorrow morning no problem. But I might need you to scream at me to stay awake in the afternoon.

I did manage to clean the toilet and the bathroom sink yesterday. Still haven't done the shoer. And I vaccumed the floors on Friday, but didn't mop them. I'm amazed I did all that. Dogs still haven't been walked in months.

In response to: Re: Am Not Coping

Re: Am Not Coping

Took my anti-anxiety meds late - nearly forgot because I was so tired I had to lay down late this afternoon. I didn't sleep - just resting. Haven't taken my meds tonight that help me sleep - a bit too over stimulated atm and I know I won't be able to sleep yet anyway so there is no point. I did have a nightmare this morning which has shaken me all day. I know I closed my eyes momentarily whilst I was driving as I didn't feel 'right'. I could walk to the GP and chemist but don't think I'd make it lol - it is only a few streets away so just need to stay focussed for literally 2 minutes there and back. I promise I will be very careful. I shouldn'thave tried to do anything today as I knew I wasn't 'right'.

My appointment is 4:30 (as usual) so I'll be able to help keep you occupied and awake until I leave tomorrow afternoon. You have managed to do more housework in a few days than I have done all week (possibly all month) - and as for the dogs going for a walk - the only walk I take Toby on is to the letter box and back (approximately 3 steps from the front door lol)

I don't see the point in mopping the floor when it is wet outside @utopia - Toby can do that when he comes in with his wet hair - a few rolls around on his back - mopping done LOL

In response to: Re: Am Not Coping

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I wish my mum would see that as cleaning. @Zoe7. She would just see that as more proof that I wasn't coping. She keeps starting to talk about my son, and now I just tell her to bugger off, I don't want to talk about it. I know she is going to critisise my parenting and that's one topic that would push me right over the top.

Maybe you could do a walk to your gp and chemmist and then the gp could drive you home. Or you could concentrate super hard and be super careful.

I'm starting to get tired. I'm sorry, but I won't be able to stay up and talk to you tonight.

I hope you can focus in your mind on an image you would like to paint, or a safe hideaway like bb has with her tropical island. Or maybe you can picture all the places you would like to visit with Lunar in Europe. Alternatively, you could plan the new renovations to the Octagonal Room. It appears to be forever expanding.

I hope you do manage to get some sleep tonight and that it is dreamless and restful.

In response to: Re: Am Not Coping

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I'll be ok @utopia

Sweet dreams my beautiful friend

In response to: Re: Am Not Coping

Re: Am Not Coping

I'm still awake @Zoe7

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