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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

That is such a beautiful image that you have so eloquently described @Mazarita - I can imagine I am sitting right next to you seeing the palms being illuminated by the sunlight

I have been doing much better generally in regards to sleep over the last two weeks. I didn't sleep much (or at all) Tuesday and Wednesday night. Thursday (and Thursday night) I was exhausted, headache, aching, really flat and teary - all mainly a consequence of the lack of sleep and too much 'time' to be alone with my own thoughts This then leads to not having the energy for days to do anything and my negative thoughts subsequently intrude into my sleep in the form of nightmares - really vivid and distressing nightmares. This can affect me for days (sometimes weeks) at a time. Combining this with the physical pain - well...it sucks!!!!

@utopia thanks for waving your magic wand (me thinks it will take a while to cross Bass Strait and actually reach me lol). Rest up my beautiful friend - thinking of you and sending you all the love I can

In response to: Re: Am Not Coping

Re: Am Not Coping

@Zoe7, I resemble those sleep cycles, but luckily without the nightmares these days. And even if I do have a bad dream, somehow the meds and more even lifestyle seem to give me more of a distant and reasonable perspective on them when I wake. I remember the physical effects of dreams when I was more emotionally involved in them, how exhausting they could be and how much they could affect my mood the next day too. But just with the kind of sleep cycles we have, some part of the physical exhaustion does come from that. Our bodies are in a constant state like jet lag. I hope we can both find a way to 'land' ourselves over time.

In response to: Re: Am Not Coping

Re: Am Not Coping

@Mazarita sorry it has taken a while to respond to you - I can barely move today - everything is aching I am struggling to move at all so am just going to lay on the couch, snuggle up with Toby, and wait for the world to pas me by for now.I at least have the image of the sun on the palm trees to think of. Take it easy today yourself Maz - I hope we are both a little more 'mobile' as the day progresses....

Zoe

In response to: Re: Am Not Coping

Re: Am Not Coping

I hear you on how you are today, @Zoe7. Snuggling with Toby sounds good. Glad you are enjoying the sun and palm trees. I'm working up to going for a walk now, having got myself dressed and as clean as I need to be until I can get myself in the shower. Feeling fresher for it. Now I'll just spend a little time with Alice before I go out. Will send you easygoing beach vibes when I'm out there.

In response to: Re: Am Not Coping

Re: Am Not Coping

Hey @Zoe7 - hope this afternon is going ok for you. I wanted to come past and say thanks again for the amazing ice-cream last night! I brought you these in return to add to your giant collection from Phoenix_rising for extra colourful cuddleness. It was really great to see you enjoying Friday Night Feast and I hope you're going ok. Thinking of you

In response to: Re: Am Not Coping

Re: Am Not Coping

Oh @CheerBear that is so bizarre - I was just thinking about you and was going to find some more gelato to leave in your corner (just in case you didn't have enough last night LOL).

I am still on the couch - haven't moved since this morning. Toby is asleep next to me and Cat is in her room. I am achey, tired and really flat but doing ok just watching the footy atm.

Hope you have a great afternoon...

Zoe

In response to: Am Not Coping

Re: Am Not Coping

It's kind of lovely to think that we were both thinking of each other at the same time @Zoe7 💕 Thank you 🙂

I'm sorry to hear you're feeling like that but it's nice to think of the 8 legs you have to keep you company. There's 6 legs here making sure I don't lie flat for too long and 8 legs that keep me company when I lie down too.

Rest up and hope those aches and that tiredness ease up for you.

💛

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Zoe7 and all. Just wandering through The Octagonal Room to give Alice a cuddle and see if there's anyone still awake. If not, sleep well!

In response to: Re: Am Not Coping

Re: Am Not Coping

@Mazarita. I'm still up. You can't sleep either? Something going on?

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @utopia, just awake. And in between drop-ins here, trying to work out a tech problem. How's your day been?

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