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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

Haha thank you @utopia

In response to: Am Not Coping

Re: Am Not Coping

When i hit a low state i usually go numb which is when the sh comes in abit. I dont get sensitive but when im in an anxious mood i feel it more than usual @utopia

In response to: Re: Am Not Coping

Re: Am Not Coping

@TheVorticon yes Squirtle is the one I was thinking of - definitely my favourite Pokemon! Sleep well Vortican and goodluck getting up early and on your Pokemon hunt - it has been a pleasure having you visit the Octagonal Room - pop in anytime - you are part of 'the family' now

In response to: Am Not Coping

Re: Am Not Coping

@TheVorticon. That sounds really cool. Well everything except having to get up that early to catch them. I wonder if any of them are released in small country towns? I'll have to check with my son tomorrow.
Yes I go up to my mountain (only 10 - 15 minute drive) and meditate up there.It has really helped me calm down and regulate my moods alot. And I feel a strong connection to the Aboriginal Ancestors who used to walk this land. Yes - it is my spiritual place. I never thought of that before. But you are right. Thank you.
Sweet dreams. And I hope you catch lots of little spawn tomorrow and that one or two us extra special. Be sure to let me know how you get on.

In response to: Am Not Coping

Re: Am Not Coping

I'm the same as @Former-Member @utopia

I just go numb when the depression is really bad. I do feel the pain more intensely as I am sliding down - that is when I know I am getting really bad - a bit like my headache today. I knew that the worse it got the lower I was going - I started to feel sick and ache everywhere - then the numbness sets in. I think it is two-fold for me. The numbness masks the physical pain so it doesn't get too bad to cope with and also the mental pain.

In response to: Am Not Coping

Re: Am Not Coping

That makes a lot of sense @Zoe7 & @Former-Member

In response to: Am Not Coping

Re: Am Not Coping

I think i might head to bed beautiful people @utopia @Zoe7 im tired but prob wont sleep. I have yoo many thoughts and as its been stressfull ill poo rob have nightmare again 😞
And im feeling super yuck and crook ...

Ill chat to you guys in the morning ❤

In response to: Re: Am Not Coping

Re: Am Not Coping

Try putting that music on I sent you the link for - it is nice calming ocean sounds @Former-Member

Take care of yourself tonight little one - remember you are my blossoming little butterfly who I can not wait to see grow her own wings and learn to fly.

Love you little monster

Catch ya tomorrow

In response to: Re: Am Not Coping

Re: Am Not Coping

@utopia are you nearly ready to sleep yourself my friend?

In response to: Am Not Coping

Re: Am Not Coping

Thank you my guardian butterfly @Zoe7
Ill grow my wings eventually ❤❤ but for now im happy being a little caterpillar or little monster. Hope you sleep well too. ❤❤
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