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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

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In response to: Am Not Coping

Re: Am Not Coping

I have done very little today @Snowie Blood tests this morning, paid for Cat's meds, put away some school stuff, hung out the washng (which is now suer wet because we had a downpour this afternoon) and spent the rest of the day on the couch ...still very tired so not moving far for the rest of the day/evening.

How has your day been?

In response to: Re: Am Not Coping

Re: Am Not Coping

A couch day sounds fine to me @Zoe7 I hope it is restorative for you hun 💜

I had pdoc this morning (by phone) which always seems to tire me out mentally. I think because he asks me hard questions which I find hard to answer. But tried to be honest with him, which is hard to do over the phone. Spent most of the rest of the day on the couch too having snuggles 💜🐶

In response to: Re: Am Not Coping

Re: Am Not Coping

My pdoc insists on seeing me in person @Snowie because she can then see exactly how I am - I tend to downplay things over the phone So I totally get how the in-person thing is better. I think you can be more 'yourself' in person - especially for you I suspect because you don't have to worry about family being around and can talk more openly and freely. Not at all surprised you have spent the day on the couch having snuggles - even a phone appointment can take it out of you Hon.

Rain has set in here pretty consistently so will need to spin all the washing again and then hang it on the clotheshorse - bet it was nearly dry before the rain came but I was too lazy to check lol

I can see my dining room table again - still a couple of things to put away and some more sorting out of school stuff to do but I have room now to do it. Cat is presently sitting in the middle of the table as if she owns the house lol - must be niec for her to be able to sit there again because she is the Queen 😊

In response to: Re: Am Not Coping

Re: Am Not Coping

I think with the restrictions still in VIC that they are doing it by phone/zoom still. I agree that in person is so much better. You can't really read body language over the phone 😒

Glad you can see the dining room table again! Cat seems to be in her element 😊

Izzy is currently asleep on my lap. It is a hard life sometimes!!

In response to: Re: Am Not Coping

Re: Am Not Coping

LOL Izzy runs your house @Snowie

Gotta head out to the supermarket (bugger) ...be back soon...

In response to: Re: Am Not Coping

Re: Am Not Coping

I totally agree @Snowie - in person is so much better. We are so much luckier down here than most other places in Aus - very few cases and have had most restrictions lifted for some time. I had one over the phone chat with my pdoc and from there it was all to be face to face. I wasn't too good at the time either so that definitely swayed her. I could probably do phone appointments now but do talk more in person (hate phones lol) - often can't find the words over the phone.

What is on the agenda for the weekend? I think I will be inside most of it if this rain keeps up. I can't do much more of what I want to do around the house until Wednesday as I need some more glue when I get paid.

In response to: Re: Am Not Coping

Re: Am Not Coping

Just read on the other thread what you are up to tomorrow so don't need to repeat @Snowie Hope it is a good day for you even though people will be around.

In response to: Re: Am Not Coping

Re: Am Not Coping

Yes in person is better hon but I guess I have to look at the positive, at least I have an appointment with my psych after not seeing her for so long.

I would much rather go to someone else's house @Zoe7 , that way I can go home when I have had enough. When everyone is at my house, I can't just leave. Will just have to see how I go and take small breaks here and there if I need too. Least I will have prn 😊😒

Have you got much over the weekend hon?

In response to: Re: Am Not Coping

Re: Am Not Coping

Hard to take breaks when there are people at your house @Snowie so hope you find a little corner to retreat to and regroup when you need to 👍

Nothing really planned but depends on the weather. If it clears up I will sand my bench, if not I will probably do some school stuff - get it underway at least to tackle more next week. I washed my car yesterday so would like to clean the inside too - but that again depends on the weather.

Might head to my parents' house Sunday but will see what needs to be done there first.

In response to: Re: Am Not Coping

Re: Am Not Coping

Sounds like you will be able to get some time to yourself @Zoe7 over the weekend.

Better go and cook dinner, the kids are hungry!!

Be back soon hon.

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