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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

@Bunniekins Glad to hear your support worker is supportive, understanding, kind and caring. Those are wonderful qualities to have. I think the tafe course will be interesting. I understand your frustration about sleeping- I have similar issues. Hope you had a great day....

In response to: Am Not Coping

Re: Am Not Coping

That all sounds really difficult for you @Jezabell89 I do hope the new diagnosis assists you in getting a Disability Pension. It would be even better if you could get a job for that sense of purpose. It is incredibly hard when you want something and it isn't happening for you. Feel for you

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Jezabell89 👋

To start a new thread -

Go to Forums Home (written somewhere near the top of your page, click on it and the link will take you there).

Find the bar that says Visit Lived Experience Forum and click on that.

Find the Discussion Topic you want, and click on the title (Our Stories, Looking After Ourselves, Social Soaces, Somethings Not Right, etc)

Find the New Discussion bar and click on that.

When you choose a subject, for the Subject title it is a good idea to put the information you would like people to respond to in there - like schizoaffective, or depression, or ocd, so others using he Search bar can more easily find the thread. It’s a way of connecting people with the same sort of challenges / struggles.

I hope that helps.

I noticed your last paint has been taken down for the moment - just remove the name of the medication and repost it .....

In response to: Re: Am Not Coping

Re: Am Not Coping

@Jezabell89

paint = post in the message above ^^^

In response to: Re: Am Not Coping

Re: Am Not Coping

Hey team,

I’m not sure what I last posted but noticed a couple of check ins!! Thankyou!!!

It did turn out to be a bit of an up and down week.

Wednessay went to the gp and he ever so gently and caringly patched my wounds. He was so respectful. I was in such a shaky state and had really struggled to even show him the wounds.

He just gave me time. We had to move into the treatment room at one stage. He understands that this can be difficult for me. He just waited as I froze in the hallway. He kindly directed me in and just reminded me to slow my breath. Then with his beautiful bedside manner asked me, will it be ok if I close the curtain. I nodded.

I almost cried whej when he washed the wounds so carefully. Not because of the pain. Thought that was there. But because he gave me such care and compassion. When all I felt was guilt.

His geunine care for me without judgment was the exact antidote to all the shame and self blame I was trapped in. I just cried.

He put his hands on my shoulder and said “mudsum (name) I know you’re hurting, and I’m glad you showed me)

i melted.

Its taken me so long to find a gp I trust but it maeks so much difference.

After that it’s been up wards and on wards. The ptsd will still be there. Triggers lerk in every corner but hate pretty decent week after woods .

Also I took one of my little puffer fish (child) our tonight it was really speacial.

Thabks to those that checked in

In response to: Re: Am Not Coping

Re: Am Not Coping

@Zoe7 Hey Zoe7 I think it is your first day back so I am wishing you luck and a good term ahead. Hope you are doing well. Love you heaps. Your lil peaxxx:)

In response to: Re: Am Not Coping

Re: Am Not Coping

Lots of feels reading your post @mudsum. So glad for your that your GP was helpful and kind. Love that you took your little fish out and had a special night with them.

It was really good to hear from you. Thank you for letting us know how you are going ❤

In response to: Re: Am Not Coping

Re: Am Not Coping

Sending gentle hugs your way @mudsum .... and it sounds like you’ve got an awesome gp there !!

💐💕

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @mudsum @Jezabell89 How are you both travelling this afternoon?

In response to: Re: Am Not Coping

Re: Am Not Coping

Travelling well

how about you @Zoe7

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