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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

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In response to: Am Not Coping

Re: Am Not Coping

hi @Faith-and-Hope hope you enjoy your art history class

hi @Zoe7 take it easy today, hope you get a nice nap in.

I'm feeling very demotivated today, trying to write a job application & just can't muster the enthusiasm to sell myself..again.

In response to: Re: Am Not Coping

Re: Am Not Coping

Awwww hugs @BryanaCamp. That’s hard, but understandable.

In response to: Re: Am Not Coping

Re: Am Not Coping

thanks @Faith-and-Hope you're such a sweety. Hope class was some really stimulating "me-time". You sure deserve it

In response to: Re: Am Not Coping

Re: Am Not Coping

@BryanaCamp Hope you got some of that application done. It is so hard when you can't seem to find the right things to say and even harder when you need to 'sell' yourself and simplay can't think of anything positive but take the great work you do volunteering and the amaing person we see here ...always supporting others with kind words and encouoragement - that all makes you pretty special Hon.

In response to: Re: Am Not Coping

Re: Am Not Coping

thank you for the compliment @Zoe7 it's really kind of you. I never think of myself in that way.

I've mashed together a lot of cut & paste for the application & will polish it tomorrow. I'll get it in by the due date.

Do you have time for a nap before the ceremony?

In response to: Re: Am Not Coping

Re: Am Not Coping

Just what I was about to ask @Zoe7 @BryanaCamp

In response to: Re: Am Not Coping

Re: Am Not Coping

No nap time for me @BryanaCamp GP was late today and my appointment also went well overtime. It was good to catch up with her though ...she is a real talker and we have our dogs in common so we usually have some fun dog stories.

I am sure your application will be fine Hon - sometimes having that little distance from these things help as well - so good that you will look at it again tomorrow.

In response to: Re: Am Not Coping

Re: Am Not Coping

@Faith-and-Hope @BryanaCamp @BlueBay @Owlunar @outlander @Sans911 @Teej @CheerBear @Appleblossom @Shaz51 @Adge @Former-Member @Former-Member @Maggie and all I have missed...

Had my GP appointment. It went quite long today - longer than it has been for a while. My BP is up a bit again but not anything to worry about. Also had my flu shot and had my lungs checked ...a bit of asthma again most likely with a burn off that has made it really smokey at work and the cold weather combining.

We talked about my sleep (or lack of it) over the last few weeks and that my pdoc has increased my night meds again. I did talk to her about how I have been feeling and between her and my pdoc they are going to monitor that. The one thing I could say is that I know I am going down hill again but am doing everything I can to stop that slide. I will see her again in 2 weeks unless I am feeling okay to cancel that appointment and see her in a month as we have been doing. I will be seeing either her or my pdoc at least once a week until this passes ...and I hope it does with more sleep over the next couple of weeks.

She also changed one of my tummy meds to try to get some relief in the short term and then when it settles back down we can go back to the preventative one again. It has been causing me to not eat much - especially during the day - as I cannot know when the pain will hit. That of course is affecting my energy levels and in turn my mood. It was good to see her today and hope I get some relief from all of that.

I really do not want to go to this ceremony tonight but am going to have a shower and force myself to go. Hopefully a shower will make me feel a little more refreshed and then I will be able to get through the couple of hours better. If I had any sick leave I would probably have taken the next couple of days off but as I don't I will need to get to work, make it through, get to the weekend and try to reset again.

In response to: Re: Am Not Coping

Re: Am Not Coping

@Zoe7 .... 🦋🌷

In response to: Re: Am Not Coping

Re: Am Not Coping

They are beautiful @Faith-and-Hope I will take that image with me tonight

Off to feed fur babies and then leave - will try to catch ypu later if I am okay when I come home. Have a good evening Hon

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