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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

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In response to: Am Not Coping

Re: Am Not Coping

Thanks @Faith-and-Hope ☺️ I agree

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Re: Am Not Coping

I don’t know what to do 😩

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Re: Am Not Coping

What are you up to today @Boonana (if you want

to share).

I am arty, and my kids are too. We put together an art space at the end of last year, so that’s where I am today, working on assignments, but a lot of that is practical stuff, so being creative.

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Boonana

My King cat misses his litter bro who died over a year ago. They had 16 years, now King Cat howls or sings for doors to be opened and he needs lots of cuddles. He has lost his King of the Court ways but still has real dignity ... animals are amazing and healing for most of us. It helps to understand the naturalness of things like separation anxiety and grief when I see it in animals.

@Former-Member @Pepsimax Definitely a cheese house here. We are totally spoiled - have spiced gouda and cream cheese with chives atm. Yum

Sorry @Zoe7 You miss out hun

@Former-Member Hugs

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I don’t have any plans.. it’s always so hard when I have no plans cause it give my thoughts more time to put me down.

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Re: Am Not Coping

😭

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Re: Am Not Coping

I gotta go..

In response to: Re: Am Not Coping

Re: Am Not Coping

I’m so sorry I have triggered you with that question @Boonana. Please stay here and chat ..... that’s a plan, and it sounds like that’s what you wanted to do today.

I am working on the side, but I am here today too .....

Sending big hugs your way .... 💕🌷💕🌷💕🌷💕

In response to: Re: Am Not Coping

Re: Am Not Coping

Please don’t be sorry.. I know you didn’t mean to! I’m sorry for being the mood down.

In response to: Re: Am Not Coping

Re: Am Not Coping

The mood goes all over the place on these threads @Boonana , and it’s allowed to ..... it’s part of getting, or being in touch with the way we are feeling, and we are allowed to feel the way we do. There are reasons why we feel the way we do, and it’s a part of finding validation about our mental health.

You will find others here are very tolerant about mood changes, because we all tend our o have them swinging around a bit, or rollercoaster group up and down according to tricky situations.

Its all part of the mix.

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