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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

Hi all. I’m feeling quite distressed due to my mental illnesses and the pressure my Dad puts on me. I’m also not over a girl who has meant a lot to me.

In response to: Am Not Coping

Re: Am Not Coping

Hi all. I’m feeling quite distressed due to my mental illnesses and the pressure my Dad puts on me. I’m also not over a girl who has meant a lot to me. @Zoe7 @BlueBay @MDT @Faith-and-Hope @Shaz51

In response to: Re: Am Not Coping

Re: Am Not Coping

That sounds really difficult @LFS - we were just talking a little here today how we are missing people that have left us in one way or another - so we get the extent of a loss that you are experiencing. It is also not great that you feel so much pressure from your Dad - can you elaborate a bit more to give us an idea of what you are dealing with?

In response to: Re: Am Not Coping

Re: Am Not Coping

I’m a quite vulnerable person with my severe mental illnesses. My Dad just puts a lot of pressure on me to do things he wants me to do. @Zoe7 @BlueBay @MDT @Faith-and-Hope @Shaz51

In response to: Re: Am Not Coping

Re: Am Not Coping

Do you have outside supports (GP, psych, pdoc, etc,) that you can turn to when things are really tough @LFS ?

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Zoe7 👋💕

I understand that too @LFS. My husband is doing the same with our kids, especially our younger son, and it is a lot of pressure to try to manage, when you are already managing mental illness issues and trying to make the best decisions you can.

Do you have a counsellor, or

someone else you talk to ? It’s great that you’re using the forums too ..... we need to vent, and be heard, and receive support.

In response to: Re: Am Not Coping

Re: Am Not Coping

I see my GP regularly and are seeing a psychiatrist next month. It’s very difficult seeing a psychologist and counselor where I live in the country. I had 4 weeks of professional counseling sessions on the phone, that have now ran out. I also talked to a therapist online on 7 cups of tea, to do with what I’m going through. That was quite helpful but is too expensive to keep doing. I’ve gone through a massive amount and this is not new for me at all. I’ve had my mental illnesses since early 2008. I became mentally ill when I was 18 and I’m now 29. Due to the lack of mental health services here, I often have to talk to counselors on crisis lines. @Zoe7 @Faith-and-Hope @BlueBay @MDT @Shaz51

In response to: Re: Am Not Coping

Re: Am Not Coping

I’m so sorry @LFS you’re feeling distressed. It must be difficult to cope with.

BB

In response to: Re: Am Not Coping

Re: Am Not Coping

Do you have free computer services at your local library @LFS ? Perhaps you can email services like Relationships Australia from there when you feel you need support, and that might help reduce your phone bill while keeping you supported, along with posting here. Help from a set of different services might be what works best for you in the isolated circumstances you are managing with.

In response to: Re: Am Not Coping

Re: Am Not Coping

well done @Zoe7 . Prep to grade 6 and 370 students? Whoa, that is a lot to get to know. I can't imagine getting across that! Wow you are doing so well and undertaking a tremendous set of tasks. That is lovely your pdoc saw all your progress & how well you're doing - I often feel bad that my psychiatrist only sees the worst of me. It is great you are taking care of yourself going to dbt and appointments and an achievement that your pdoc is ready to space appts further out. I hear you on being tired in the mornings, hope that perhaps taking meds at a different time may help. It is wonderful to hear your updates from someone who is flourishing. Hope you get a good night's rest, thanks for your support.

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