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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

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In response to: Am Not Coping

Re: Am Not Coping

Prioritise @Sam3 I think. You're only limited in what you can do. So always prioritise.

In response to: Re: Am Not Coping

Re: Am Not Coping

Ok thanks @MDT but do you mean prioritise my health? I’m thinking maybe 2 weeks off if I can minimise anxiety effectively. How are you going with everything?

Hello @Zoe7@TAB@CheerBear

Hope your Sunday is bright. Quick question @Zoe - I’ve found some online maths games for my child beginning year 4 but do teachers have a preferred one or ones?

In response to: Am Not Coping

Re: Am Not Coping

yeah can't see how it works except to the advantage of people trying to opt into another society @MDT anyway wasn't trying to start a discussion as in on here or in general I guess

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Sam3

In response to: Re: Am Not Coping

Re: Am Not Coping

Hey @TAB I’m more interested in the penguins at Madagascar did you say - any enlightenments there?!

In response to: Re: Am Not Coping

Re: Am Not Coping

Lol @TAB if you touch on a political point I am on it... Lol but yes. Agreed.

In response to: Re: Am Not Coping

Re: Am Not Coping

was sorta thinking that's why I shouldn't have mentioned it @MDT lol

In response to: Re: Am Not Coping

Re: Am Not Coping

Potentially @Sam3

I have found that getting a balance is the most important thing. Priorities are important but if my MH is bad then it goes all to pot.

I kind of accept that my MH won't be perfected. So I do my best to manage the anxiety and stress and depression. Then when I think it's been alright, I move on to what's gotta be done.

I hope this makes sense

In response to: Re: Am Not Coping

Re: Am Not Coping

.. it's a cartoon show on abctv based on the movie which didnt see. It's quite funny. Entertaining. well its for kids but i dont care lol

In response to: Re: Am Not Coping

Re: Am Not Coping

I always liked 'Mathletics' but there is a new one called 'Prodigy' that is excellent - would highly recommend that one for any age @Sam3 Pretty sure Mathletics has a cost involved but don't think Prodigy has - take a look and see what you think.

Been trying to get things organised in the garage again. Spent a couple of hours this morning going through and sortng out things - it is a much bigger job than I really want to do today but I figure if I just do a little at a time now over the next few days then I will eventually get it done. Finding more and more things that have been damaged and that is deflating for me also. It has also gotten really windy again so that is hampering my efforts - can only do what I can do hey! @CheerBear @Shaz51 @MDT @TAB

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