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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

You have so much resilience and compassion @Shaz51 I am often amazed at how well you take care of Mr Shaz and your Mum and still manage to be so bright and cheerful on here too. It is okay for you to unload on us too if you need - you give so much support to others on here and ask for nothing in return - and you deserve to be supported too. I know it is not in your nature to ask for that support but please know you have it if and when you need it my sister

In response to: Re: Am Not Coping

Re: Am Not Coping

Afternoon my sisters

In response to: Re: Am Not Coping

Re: Am Not Coping

Afternoon @oceangirl

and hello behind the support button @Faith-and-Hope

In response to: Re: Am Not Coping

Re: Am Not Coping

thank you my sister @Zoe7 and I will and I have many a time when I first came here , I was a mess , I have shared lots of things in the last 3 and a half years , I have shared a lot more things in the past and on the carers side

I see you have been here for 2 years and I have seen you grow over that time , you are a wonderful friend

I can see why Mr shaz does not want to work anymore , we are on our first day of the holiday and just watching him pottering around doing things and now has the music on -- just want to tell him ( no work ever)

I write a lot in the ups and downs of my husband`s MI

ha ha I am in the bad books with my sil but that is nothing new

thank you sister , tomorrow might be the day xoxo

In response to: Re: Am Not Coping

Re: Am Not Coping

I don't get around the forum on the carer's side much but it is great that you have that support there @Shaz51 It is also wonderful how you support others on this side of the forum - you are like a little butterfly yourself - fluttering around and spreading colour and joy wherever you go - I so love and admire that about you - and I don't think we tell you enough how valuable your contributions are here. Love having you as my forum sister Hon

In response to: Re: Am Not Coping

Re: Am Not Coping

ha ha like someone said I fly all over the forumland @Zoe7

thank you sister , Mum always said that I looked after everyone else first , trying hard to put in some self care for me , finding the balance is hard , not learning too fast my @Zoe7

maybe I will get there one day xx

In response to: Re: Am Not Coping

Re: Am Not Coping

It is super hard sometimes to find that balance @Shaz51 but we need to find it somehow to keep on going. I have found a new love for art again since being on here and that is something that helps me. It not only relaxes me but I love being able to create something unique and beautiful that I can also be proud of. I also spend cuddle time with Toby and just be in that moment at least once a day - there are plenty of days it is more but mindfully cuddling him helps me - especially when anxious. I know when I go back to work that it will be harder to find that balance so putting things in place now is imperative to transfer them into the busier work times. It is all a learning process still though and we need to continue to re-asses how we are going with self-care in order to find that balance.

In response to: Re: Am Not Coping

Re: Am Not Coping

That is why I think @Faith-and-Hope who is with us right now , getting back to arts is great

My mum is encouraging me to get back to my gardens and arts and crafts @Zoe7, It is soo important to our well being , have to try harder and plan more xx

that is when I miss my Tara

In response to: Re: Am Not Coping

Re: Am Not Coping

Yes you certainly would miss your Tara @Shaz51 - don't know what I would do without Toby 🐶😍

It would be great if you could get back to your art and crafts - balancing that with work and looking after Mr Shaz would be good for you ...and I would love to see what you produce just as I'm sure our @Faith-and-Hope would. Isn't it nice having our forum sister here with us behind that support button - gives me a little heartlift knowing she is with us

In response to: Re: Am Not Coping

Re: Am Not Coping

Isn't it nice having our forum sister here with us behind that support button - gives me a little heartlift knowing she is with us -- It is lovely @Zoe7 , sure is

ha ha wait until our sister @Faith-and-Hope comes back , hope she is writting everything down , I want to know every little details

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