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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

Yes the facilitator of the group assigns what we need to work on for the week based on what we did in the group @Owlunar A lot of it has to do with our interctions with others so there have been many times when I couldn't do it as I didn't actually see anyone or have any issues in that regard to deal with. I am finding some of the skills useful in the meetings we have as most of those are very negative and I need to try to get my point across as well - that has been impossible under some circumstances but it is what it is. I do feel like I am biting my tongue through so much of it though - what I wuld ideally like to say would not benefit me so I keep quiet. I just need to get through one day at a time, get to the holidays and then go from there - that is all I can do right now.

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi everyone,

We can really understand the difficult feelings that some of you may be feeling around not having access to the forums when you are overseas, however it is still really vital that we respect the guidelines. This guideline exists for a really important reasons, with the main one being member's safety.

If a member were to ever post that they were at a serious risk, we would want to follow through our Duty of Care and ensure appropriate supports have been connected to them. If the member is overseas, we are severly limited in doing this which would be so concerning to that member as well as our own team. We don't want to put anyone in that position, on either side. You can read more about this here

If you are feeling unsure or have any questions please email the team at team@saneforums.org

In response to: Re: Am Not Coping

Re: Am Not Coping

@Former-Member I think that those affected by this guideline fully understand the circumstances and reasoning behind it and although it doesn't make it easy to deal with they do accept it.

In response to: Re: Am Not Coping

Re: Am Not Coping

@Faith-and-Hope How is your day going Hon?

@Former-Member sending you some of these also

In response to: Re: Am Not Coping

Re: Am Not Coping

Thanks @Zoe7 💜💖💖💜 To you too.

Had to food shop. Just got home and am having a lie down.

Not sure I’ll be able to cook tonight.

Have been very slack lately. Just had some potato chips. No lunch today. I really need to get back into healthy eating. Maybe I’ll talk myself into cooking something easy later.

I drove to the beach to go for a walk. Made it to the closest seat and that was it.

I hate this heavy depressing feeling.

Whats for dinner at yours?

How was the pool today?

In response to: Re: Am Not Coping

Re: Am Not Coping

I am going travelling @Former-Member .... 👋 .... and yep, have accepted that is the reason for the change in guidelines, as uncomfortable as that might be. I don’t envy you having to create and hold boundaries that are difficult to arrive at with our best interests as a community in mind ..... and I respect its a tough gig.

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Zoe7 @Former-Member .... anyone else around .....

I’m a bit grrr this afternoon. Mr. has asked to ditch the Christmas prezzies for o/s family, and travel art supplies, to make room for all the food he feels compelled to take with him ..... whatever he hasn’t ordered online and had delivered there for weeks ... 😡

Whinge over ...., drinking cherry beer with a friend / neighbour before getting back into my assignment work.

How was the pool @Zoe7 ?

Gkad you got got some fresh sea air at the beach @Former-Member, and got to sit there peacefully for a little bit.

In response to: Re: Am Not Coping

Re: Am Not Coping

I had a similar thing as your beach seat with the pool today. I made it there and started doing my exercises but stopped early, floated around for a little while and got out early @Former-Member I should count that I made it there as a win just as you should for getting to the beach and at least making it to the seat. Some days we can only do a little and that is enough.

I haven't thought about dinner - I had a late lunch so not really hungry but might get something easy myself a bit later.

In response to: Re: Am Not Coping

Re: Am Not Coping

That is totally ridiculous of Mr @Faith-and-Hope - no wonder you are feeling angry

You have spent all that time getting things organised and have a right to take things with you Hon but I know it is a tough position for you to be in too

I couldn't get into the pool today but I made it there.

In response to: Re: Am Not Coping

Re: Am Not Coping

Wanted to send a photo. Not sure how to @Zoe7 @Faith-and-Hope

💜💖💜💖💜💖

🌸🌺🌷🌻💐

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