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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

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In response to: Am Not Coping

Re: Am Not Coping

Whatever helps @Faith-and-Hope I hope that does for her. Stress/tension can cause such physical symptoms that are hard to get rid of easily. Do the migraines usually stick around for long for her?

@BlueBay @MDT Going to be an early night for me tonight - feeling very drained after all my appointments today. The psych this morning took a lot out of me even though it wasn't too hard - think the anxiety around actually going back has finally calmed down and it is making me even more tired.

In response to: Am Not Coping

Re: Am Not Coping

Not bad @BlueBay
I'm feeling a bit flat too.

Fair call @Zoe7 bit of a rough few days for you. Hope you sleep well

In response to: Re: Am Not Coping

Re: Am Not Coping

It has been a rough few days/weeks - all this work stuff, my pdoc being away and starting with the psychologist again @MDT Just a bit over it all tbh and feeling like it is draining me again - so much like you and @BlueBay I am flat too but know I need to sleep to help get around it tonight.

In response to: Re: Am Not Coping

Re: Am Not Coping

@MDT Do you get tired of feeling this way. I’m over it. It just gets too much sometimes thst I think “what’s the point”.

Whats the point in fighting it gets tiring to see little or no results.

Sorry just sngry snd fed up.

In response to: Re: Am Not Coping

Re: Am Not Coping

that's okay @BlueBay I know the feeling.
Even with all the things going well in my life atm I still feel crap and exhausted.

In response to: Re: Am Not Coping

Re: Am Not Coping

Often two or three days @Zoe7 😔. I found her a lavender and peppermint oil stick, and they are good.

Hi @BlueBay @MDT .... anyone else here .....

I am walking home in the rain 😏

In response to: Re: Am Not Coping

Re: Am Not Coping

I think I also just get sick of the world.. which sounds odd and kind of depressing @BlueBay

There's just so much crap that people go on with. I think it culminated today when I found out that the person who did the wrong the other day tried to claim they were a victim too. I'm just losing faith in people maybe idk

In response to: Re: Am Not Coping

Re: Am Not Coping

Damn @Faith-and-Hope why you walking in the rain ?

In response to: Re: Am Not Coping

Re: Am Not Coping

@Faith-and-Hope You’ll prob get drenched. Have a good night once you get home and dry yourself. Xxx

@MDT Think I’ll have an early night. Have a good night xx

In response to: Re: Am Not Coping

Re: Am Not Coping

2 or 3 days is a long time to suffer from a migraine - that is really tough for her Hon I hope this one settles quickly for her @Faith-and-Hope

I am going to head off early tonight @Faith-and-Hope @MDT @BlueBay.

I am not coping very well tonight and think it's best I try to sleep early - have already had meds so hoping they kick in quickly. I know some of you are feeling similar so hoping you can settle and sleep also. It is a strange old world we live in but knowing there are others that we can share both the good and not so good times with actually helps.

@Faith-and-Hope Have fun with your art work tonight - would love to see some more when you can show it ...loved what you did with your collage btw

Goodnight all - hoping tomorrow is better for us all

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