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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

@Zoe7 I was just about to answer in the plungers thread. I have spotted four dogs already. Most like Toby, one like Mags. My new meds are making me really drowsy, at least some rest, hopefully sleep, but I've well and truely forgotten how to sleep. Good you have your feet up.

In response to: Re: Am Not Coping

Re: Am Not Coping

Dogs like Toby are very common @Maggie but there is only one Toby - the most adorable, spoilt little fluffball lol

Hopefully Mags will meet some of them and strike up a friendship too - Toby loves playing with the dogs on the beach but he still never goes too far from me - I bet Mags is the same

My body has gotten used to the meds again so I am physically able to stay up longer and not sleep during the day anymore. Med changes are hard but it is good that you are sleeping and hoefully as you get more used to them you will start feeling less tired... baby steps Hon

In response to: Re: Am Not Coping

Re: Am Not Coping

Mags never leaves my side @Zoe7. She has one playmate, so I'm hoping she meets someone here to help her settle. I have to collapse, I'm done. Good to chat @Zoe7

In response to: Re: Am Not Coping

Re: Am Not Coping

Always lovely to chat to you Hon - take care @Maggie and give Mags a cuddle for me 💜💜💜💜💜💜💜💜

In response to: Re: Am Not Coping

Re: Am Not Coping

@Faith-and-Hope Evening Hon. How was your walking tour?

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Zoe7 ....

Guessing you have gone to bed.

We ordered dinner in tonight, and they delivered the wrong dinner, so we had a big kerfuffel sorting all that out.

D3 has injured her back .... not seriously ..... but seriously enough to be a pain in the back ____ ..... :face_with_rolling_eyes: ..... never rains, but it pours ..... !!

I finally got stuck back into my study, then forgot the world around me, and now its nearly 1am .... whooops .... missed pumpkin hour again tonight ..... heading to bed now tho.

The walking tour was wonderful. We went to a really arty area, very upmarket, but the window shopping was great ..... lol ..... and I found some little bottles for ink for the studio at $1 each. Very chuffed about that.

I also found some furniture on huge special that would suit the studio ..... quirky little drawers n things in it that would house all the little bits and pieces we work with re art materials - nibs and beads and little tools n stuff. Have to go into battle with my mr. to see if we can buy it tho, and he's away atm .... dum-de-dum-dum .... but I have waited this long to have an art space, and these sort of things are really working out by degrees, so have to sit on my hands now and see what comes of it.

Gonna tag @PeppiPatty in here cos she asked how it was all going on another thread ..... loving the Cert IV @PeppiPatty, and there is always more to learn. I am discovering new art materials and how to use them, so its not really about my skill level. And there are things like Digital Design that I have never done before, and worked a proper camera properly .....

We are also studying art history in a systematic way which is linking a lot of my previous knowledge together, and sending me down new paths of discovery, so I am glad to be doing this at the vocational educational level with reduced pressure on what it would be in higher education.

Thanks for asking ..... 😊💓

Heading to bed ....

Goodnight 😘

In response to: Re: Am Not Coping

Re: Am Not Coping

Morning @Zoe7 .., 👋🦋💕☕️

How are you going ?

I managed to sleep in enough to get enough sleep to manage for the day, but I will have to reign it in a bit better than I am. In saying that, I have submissions to get in across the next couple of days, so if I keep to my baseline for another couple of days, I will be stricter with myself over the weekend.

Its a beautiful sunny day here today, and I am going to visit a gallery. One of the coffee ladies from our units has stumbled across the artist, and now we are going to see her work and work-space. This all feeds in very nicely with our art-business studies. It’s more of the practical stuff about how to operate a studio.

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi Hon - it seems like you have been very busy. Sorry that D3 has hurt her back - I hope it is not too bad and will heal quickly. As you said - it is a pain and just another thing you have to see to. Glad also that you have found some things for the art studio - I hope Mr, agrees to you getting them and setting it up.

I slept relatively early and woke really early - that meant I didn't have to rush too much this morning and got to DBT early. It was a good group today - lots of laughs and very supportive of each other which was nice. It really is a nice group now! Had my pdoc ppointment afterwards and we talked a little about loss and how it has affected me. I also talked about my family and one particular trigger - we didn't go into it too much which was good - but she is aware and I am sure it will come up again sometime. I planned on coming home, grabbing Toby and going to the beach but I am exhausted. After a rest I may feel more like doing it but I don't think it will be warm enough then - the idea was there though so that is positive.

I am feeling very tired but doing ok - better than I usually am after everything on Wednesdays - so I see that as a huge win today. Will see how I am later but hoping for an early night tonight.

Hoe you are having a good day and getting plenty of your work done

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Zoe7 .... 👋💕

just coming back from the gallery. It was wonderful seeing a new art space and how they curate there. The owner is an artist, which is often the case, and I met another artist who is currently working there.

Now, it’s home to finish this assignment.

I am so glad you have had a good day, starting with some decent sleep, and not rushing ✅✅ and finding comfort in your dbt group ✅ .... so good to hear ❣️

In response to: Re: Am Not Coping

Re: Am Not Coping

It sounds like you have a had a good day so far also - that is great to hear @Faith-and-Hope

It is getting a bit late now to go to the beach - it would be quite cold there with the afternoon breeze - maybe tomorrow I can get motivated to go.

I sent an email to the Principal this afternoon re: the volunteer work. I hope to hear from her in the next couple of days - if not I will ring the school again. Fingers crossed she gets back to me quickly though.

Goodluk with finishing your assignment Hon

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