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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

That’s how I feel @Zoe7.

I am headed to the pool for a walk and to settle my emotions a bit. Will catch uo with you a bit later.

In response to: Re: Am Not Coping

Re: Am Not Coping

I'm heading to the pool in about an hour - trying to stick to the same time each day - and there is no learn to swim on at that time so much quieter. Enjoy your walk and the pool @Faith-and-Hope Hope it helps

Catch you later Hon

In response to: Re: Am Not Coping

Re: Am Not Coping

Thanks @Zoe7 ..... 💚💕

In response to: Re: Am Not Coping

Re: Am Not Coping

How was the pool and your walk Hon @Faith-and-Hope?

I stayed for just over an hour today - it was very quiet until the regular 1pm group came in. There were only a couple of others in the pool so I had plenty of room to do my exercises. I made it through the program twice today and then did a little extra walking before floating around just relaxing for about 10 minutes. The water was really warm today and it was just nice to be relaxed.

In response to: Re: Am Not Coping

Re: Am Not Coping

I am so glad you relaxed and enjoyed it @Zoe7.

My walk was in the pool .... lol .... but I will go out walking to the shops again soon. Going to find a pair of knitting needles, pick up a layby, and go do some work in the library at uni.

I will be around ....

In response to: Re: Am Not Coping

Re: Am Not Coping

I did wonder whether you were doing your usual walk in the pool or walking elsewhere @Faith-and-Hope lol

You have a few things on this afternoon - I am chilling out with the little fluffball whilst waiting for the washing to finish. It is a great drying day now - still windy but the sun has come out also - would be a great gardening day if the wind would stop

Pretty tired from the pool but not as much as I have been in some previous sessions - so I am taking that as a huge win - seems like the pool work is not only helping my back but my fitness also. I am sure I will get tired early tonight but might be in for an early night - a good night to sleep early with DBT and pdoc tomorrow.

In response to: Re: Am Not Coping

Re: Am Not Coping

Yes @Zoe7 .... 💚

In response to: Am Not Coping

Re: Am Not Coping

Hello @Owlunar, @Zoe7, @Faith-and-Hope, @BlueBay, @Pepsimax , @Former-Member, @Former-Member,

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Shaz51 How are you feeling today? Has your blood sugar level reduced?

In response to: Re: Am Not Coping

Re: Am Not Coping

Did not want to get up this morning @Zoe7, but I did and my reading was 5.4 this morning

Have to watch what I eat at night

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