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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

As soon as you said you had watched something you shouldn’t have, I suspected it would be a difficult night for you.

I hope you have a good, restful day and it clears your mind @Zoe7.

Give Toby a gentle squeez for me .....

In response to: Re: Am Not Coping

Re: Am Not Coping

You know me so well @Faith-and-Hope

It makes it hard when you watch something and the unexpected comes up Hon - that is what happened last night - can't change it - just have to get through it. I will - just need that time and lots of self-care and for now that is snuggling with Toby - will give him a gentle cuddle from you too

Going to try for that shower soon - I know once I do that I will be able to get moving a bit more and hopefully that will get me more motivated this afternoon!

In response to: Re: Am Not Coping

Re: Am Not Coping

I better head off too @Zoe7, and get some more work done before class starts .....

Hugs ❣️

@Sans911 ❤️

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Faith-and-Hope - showered, dressed, been to gp and chemist and to the shop for a couple of things I needed plus one I didn't - I bought myself some savoury biscuits to nibble on ...most people like chocolate but I am not much of a sweet tooth so savoury biscuits for me

In response to: Re: Am Not Coping

Re: Am Not Coping

I like Sesame Wheat biscuits @Zoe7. They are a meal on the go for me sometimes.

Well done on getting it all done and home again 🤗💕

In response to: Re: Am Not Coping

Re: Am Not Coping

Savory shapes are my go to when I need a pick-me-up @Faith-and-Hope - and Toby loves them too lol - many times I have left the box where he could get to them and he has finished them off for me - he doesn't even break the box or the packet!

In response to: Re: Am Not Coping

Re: Am Not Coping

😆 Clever little cookie .....

In response to: Re: Am Not Coping

Re: Am Not Coping

hahaha Yes he is @Faith-and-Hope - gotta love him

Have you finished classes for thr day?

In response to: Re: Am Not Coping

Re: Am Not Coping

Yes @Zoe7 .....

Just taking a forum break before heading home.

In response to: Re: Am Not Coping

Re: Am Not Coping

Do you have much on tonight Hon - more visual diary work or any homework to do? @Faith-and-Hope

Imam going to clean the kitchen shortly - still don't have much motivation to do much but if I can tackle the kitchen from last night I will be happy with that. There isn't a lot to wash up so it shouldn't take long.

I talked to my gp today about not sleeping much over the last week and that I had a really bad night last night - she listened I will talk to my pdoc on Wednesday also.

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