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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

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In response to: Am Not Coping

Re: Am Not Coping

Goodmorning @Faith-and-Hope @Snowie @outlander @Pepsimax @Sans911 @Shaz51 @Appleblossom @Former-Member @MDT and everyone else passing through....

In response to: Re: Am Not Coping

Re: Am Not Coping

Morning @Zoe7

I've been awake on and off since 4am. I have the same issue of waking early with my sleep meds.

It's going to be a rough day here weather wise. It's already blustery and raining.

In response to: Re: Am Not Coping

Re: Am Not Coping

Morning @Zoe7 @Faith-and-Hope and whoever else passes through here.

@Zoe7hope DBT goes ok

In response to: Re: Am Not Coping

Re: Am Not Coping

Morning @Zoe7 @Sans911 ....anyone else around ....

Wow @Zoe7, that basket is gorgeous ❣️

I woke up at 5:45am ..... then went back to sleep .... ?!!

Must have needed it .....

We had wet and blustery here yesterday @Sans911.... today it’s just cold.

I am going to get up, go for a quick walk in the pool, have some breakfast, then see if I can fit in a massage. The kids have said that my back muscles are like rock, and apparently I can claim it as a remedial massage under insurance a few times a year .... gonna check that one out .....

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Re: Am Not Coping

Hi @Snowie .... 👋💕

In response to: Re: Am Not Coping

Re: Am Not Coping

Hey @Zoe7
Hope your day is good

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @MDT @Former-Member .... 👋💕

In response to: Re: Am Not Coping

Re: Am Not Coping

how are you @Faith-and-Hope ?

In response to: Re: Am Not Coping

Re: Am Not Coping

Not bad @MDT .... just stepping into the pool for a walk this morning.

Back a bit later .....

In response to: Re: Am Not Coping

Re: Am Not Coping

@Faith-and-Hope @Snowie @Sans911 @MDT @outlander and all passing through...

DBT was much better today. Next week is a week off but we have the option of going to a session. It will mean I don't have to pay for my pdoc appointment so I will be going. I think it is good to keep in the routine as well

My pdoc appointment went well - she is really happy with everything I have achieved this week and despite having the bad end of the week I had last week. She has given me a new med to take at night to hopefully help with the nightmares and I am to take my meds a little later and stay up a bit longer so hopefully I will sleep to at least 6am - I can manage being up from that time but 4am is way too early. There shouldn't be any side affects of this new med so fingers crossed it all works out.

Hope everyone is having an okay day

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