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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

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In response to: Am Not Coping

Re: Am Not Coping

Goodnight @Zoe7 sleep well xoxo

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Re: Am Not Coping

I think you’re right on both counts @Zoe7 .... but it does feel like it’s getting better. I am supporting it and applying a natural ingredients cream to help it along.

Goodnight Hon .... enjoy the cuddle time and rest well.

💚🦋💕😴

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Re: Am Not Coping

👋

In response to: Re: Am Not Coping

Re: Am Not Coping

Goodmorning everyone - had a better nights sleep last night but still really tired this morning. Going to talk to my pdoc about meds - I maybe need to take them earlier of s night and I think one of my morning meds is maybe msking me even more tired in the morning. I don't want to change anything because my current meds seem to be working to help reduce my anxiety and helo me sleep but if I am going to be able to eventually return to work then I need to be able to get through the day without needing to sleep again!

@Faith-and-Hope @outlander @Appleblossom @TheVorticon @Poppyfriend543 @Snowie @Sans911 and all who pass through - I hope you all have a little light in your day

In response to: Re: Am Not Coping

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Sending you a big warm hug and a beautiful day my lovely @Zoe7

❤️❤️❤️❤️

In response to: Re: Am Not Coping

Re: Am Not Coping

Hey @BlueBay How was you night last night - did you manage any sleep?

In response to: Re: Am Not Coping

Re: Am Not Coping

Quick good morning 👋💕

Heading into church .....

In response to: Re: Am Not Coping

Re: Am Not Coping

@Zoe7 I managed a little sleep. The mixture seems to help. I’m supposed to go to work tomorrow. But I’m still not sure. Don’t know what to do. Are you doing much today.

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Re: Am Not Coping

Enjoy church @Faith-and-Hope catch you later Hon

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I suppose it depends on whether you think you can manage the 4 hours and not make you feel even worse @BlueBay - maybe a call to your gp to see what he says in the morning might be s good idea.

I had planned to go to Bunnings this morning but haven't made it - it is too late now as there will be too many people. I might leave in now until Wednesday in between DBT and pdoc appointment - have 2 hours inbetween so plenty of time to browse and get what I want. It leaves the rest of the day to do some of the housework I have been putting off.

Are you going for a drive today?

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