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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

No good re toothache @Zoe7

My lavender bushes never survive. What am I doing wrong? 🤔:face_with_rolling_eyes:😏

Are you enjoying your car @outlander

Back later

💜💖🌷🌸

In response to: Am Not Coping

Re: Am Not Coping

It seems like we are all having a Sunday when we need to take care of ourselves a little more than usual @Former-Member - I hate those nights when you have bad dreams and have to deal with theaftermath the next day in terms of anxiety or not knowing what is real or not.Totally sucks Hon. Take it easy today and just let the day happen around you - sounds like a rest day is on the cards.

I have founf the trick with lavender is not letting it grow too big before you cut it back - allows continuous regrowth to develop and a bushier plant. It also needs plenty of water - if it dries out too much it won't prosper.

In response to: Re: Am Not Coping

Re: Am Not Coping

They don’t grow enough to trim, lol. @Zoe7

Ive had a few in pots and planted a couple. Made sure they’re watered etc. no luck.

Maybe I over watered. Not sure. Reluctant to buy another one. I love lavender.

Yes, still feel quite disturbed re dreams.

💜🦋

In response to: Re: Am Not Coping

Re: Am Not Coping

They can get root-bound in pots @Former-Member and need a well drained position in the garden. They aren't always easy to keep - depends on the weather and soil as much as how well they are looked after. I have 2 in my garden - one grows really well and the other needs constant care - so they can be temperamental. I do love lavender though so have persisted with them.

Those disturbing dreams can completely wreck our days @Former-Member - I totally get how you would be feeling. I woke with a nightmare last night but managed to settle and get back to sleep - I don't have too much residual fear this morning which is great because it usually adversely affects me during the next day to a large extent.

In response to: Re: Am Not Coping

Re: Am Not Coping

@Former-Member @outlander Going to head off and see if I can get some things done - will catch up with you later

In response to: Re: Am Not Coping

Re: Am Not Coping

Oh ok, they don’t like pots.

Im heading off now too.

Might catch you later @Zoe7

👋💖🦋

In response to: Am Not Coping

Re: Am Not Coping

that would be very pretty @Zoe7 im sure your garden looks lovely too. the rose seems like a very nice addition to what you already have.

@Former-Member i hope your going ok, i know it can be hard to just shake off those dreams. i am enjoying my car, just need to save to get it fixed properly and rego in jsut a few weeks time.

In response to: Re: Am Not Coping

Re: Am Not Coping

Yes, they seemed to have affected my whole day unfortunately @outlander

Intense feelings/emotions of anger, depression, you name it.

It took me all day to get out the door to sweep the pergola and wipe down table etc out there. I had to force myself just a short while ago, before it got dark.

It somehow breaks a bit of the depression pushing through sometimes. Boy it’s hard to do some days.

Feel very slightly better for doing it.

I read that you had a family get together today. Ugh! Good on you for going. I refuse to join my family for anything. It’s way too stressful. I just can’t do it anymore. It used to affect me for days 💜💖

Good evening to you @Zoe7 👀👋💜🦋

Just had piklets for dinner. Roast lamb and veggies for lunch.

Grrr! To those dreams, hey! 😫😳😢☹️

In response to: Re: Am Not Coping

Re: Am Not Coping

Yummy @Former-Member Roat lamb and veggies for luch reminds me of Sunday lunches with my grandparents - I loved those days. Pikelets for dinner is perfect also - something light but filling.

The painkillers are helping with my toothache - just need to get through tonight and hopefully get an appointment tomorrow. I also have my gp which I can't miss this week - we need to keep an eye on my blood pressure again as it was a little low last week - that was causing me some dizziness when I stood up too quick.

Do you have any plans for tomorrow? How is D?

In response to: Re: Am Not Coping

Re: Am Not Coping

Good luck with the dentist @Zoe7

A place I avoid unless absolutely necessary. Did have a check up over a year ago. Should go.

Hopefully your tooth isn’t too bad and can be fixed without stress.

D has been out all day and probably home late.

She really needs to rest in between, but I can only encourage and leave it up to her. It’s a worry at times when she goes out too long. She chooses to forget to be careful.

No plans yet. Find it hard to plan unless I have to. Getting up and dressed is my plan, lol

💜

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