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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

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In response to: Am Not Coping

Re: Am Not Coping

Goodafternoon @outlander Have you had lunch?

In response to: Re: Am Not Coping

Re: Am Not Coping

No, not leaving too early @Zoe7

We’re not morning people. 😮😃 💜

That’s good you enjoyed your uni day @Faith-and-Hope 💜

Ive tried keeping up with your news.

Good luck with companion card.

In response to: Re: Am Not Coping

Re: Am Not Coping

No not yet @Zoe7
Im stressing to much. I keep getting junk email from a canadian art store ( like office works) and just got a recipt but it says it was paid in cash. Ive gone through all my bank and theres nothing associated with this company. I dont know what to do. I havent ordered anything and my phone wont let me block the email address. I want to deacrivate the whole email account and i cant find out how to do it.

In response to: Re: Am Not Coping

Re: Am Not Coping

I get things like that all the time @outlander - it is best to ignore if it isn't linked to your bank account at all. It is when you begin opening up attachments and replying that these things can be accessed. I know it is annoying to continually get these emails but it isn't a huge drama to simply delete and ignore them.

You are already one day into your plan and you are not sticking to your timetable - you need to eat - it is one of the most important things on your plan - otherwise making that plan was a waste of time. this is about getting you into a reoutine so you can handle things a bit better - so sticking to that plan as closely as you can is very important.

In response to: Re: Am Not Coping

Re: Am Not Coping

I have never been a morning person either @Former-Member - probably because I spent so much of my life not sleeping at night... I am beginning to turn that around though - even though I have had some tough nights of late they are more spaced out than they used to be - it used to be one bad night after the other with nightmares, flashbacks, fears and no sleep.

Have you managed to do any shopping for dinner yet?

In response to: Re: Am Not Coping

Re: Am Not Coping

I opened it ( just the email not any links as i thought it was an ebay thing but havent gone onto the site. I havent ordered anything through that site at all nor have i even hears of it @Zoe7

I had breakfast and i done the first 2 activities for the daywill have lunch when i can re settle

In response to: Re: Am Not Coping

Re: Am Not Coping

Im sure its not linked the pic of the recipt without opening attachment says cash not debit and ive gone through all my banking details and none has be suspicious

In response to: Re: Am Not Coping

Re: Am Not Coping

That is why it is something you need to delete and ignore - it could simply be an amail address mistake or they could be trying to suck you in - either way if you have not heard of it or done no business with them then ignore it. If any transactions show up on your bank statements then contact the bank - that is all you can do @outlander. I understand things like this can cause stress but it is something you can deal with simply - ignore but keep your eye out...things like this happen a lot in the age of technology Hon.

In response to: Re: Am Not Coping

Re: Am Not Coping

If it says cash then you have nothing to worry about @outlander - just a mistake but annoying...

In response to: Re: Am Not Coping

Re: Am Not Coping

Ok thank you @Zoe7 it was from a few days ago so ive combed through everything and nothing plus has a recipt number if anything does show. Ill block the email address when i can get ahold of a computer again.

Might help to breathe before my chest explodes open.

Ok so far off list- breakfast ✅ art ✅ movie✅ picked kids up✅ ( then lunch, shops work dinner then third activity)
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