FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Our stories

Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

13,361 - 13,370 of 38,645

In response to: Am Not Coping

Re: Am Not Coping

@Former-Member My last med change before we change back to the ones I am on now was horrendous. They had massive side effects and I am very lucky to still be here. I went downhill very quickly - and it is hard to go much further when you already feel on the ground - but somehow the earth below me opened up and swollowed me whole. It is the darkest place I had been in for months - and considering how badly I had been struggling, it really was more than I could take.

I had to see my GP every second day and she contacted me on the other days. The only reason I am still here is basically because I was physically incapable of following all the way through - not from a lack of trying though

So I completely get the waiting game, the med changes, the side effects and the constant struggle to find something that helps. In the last 12 months I have had more med changes, different combinations, different dosages and side effects to varying degrees with each of them. The present ones will only work so far then they will be changed or added to again. This process itself is drianing enough - without having to deal with the flashbacks, nightmares and physical pain as well.

We all know that if we can get the sleep issues under control then I would be much more able to deal with everything else - but that is where the problem lies - nothing has helped to stop the nightmares - and night meds do not always work to help me get to sleep - especially when the flashbacks come or there has been any other triggers.

So just like you - waiting, waiting, waiting.....

In response to: Re: Am Not Coping

Re: Am Not Coping

@Zoe7I had seen a bit about your last med change being horrendous and am super glad that you are still here. However, I am sure nothing I can say will change the effect that it has had on you.

Its such a fine line between the meds helping or hindering us, and what works for one person doesn't work for another. I am hoping these new meds help. That last paragraph you have written I could have written that myself. Nothing has stopped the nightmares yet, so we just keep on waiting.

Huge, giant big hugs for you @Zoe7

In response to: Re: Am Not Coping

Re: Am Not Coping

Just to be able to chat to people who understand, who have been where we have, experienced similar things and are continuing to struggling in various ways everyday actually helps @Former-Member.

I was lucky enough to have a Principal who was supportive - if that had not been the case then things for me would have been a lot different. After my suicide attempt early this year I didn't think I would ever come back from that. I wasn't 'found' or there was no intervention - I simply just woke up - eventually. Realising that I was still alive was shattering. My last attempt a couple of weeks ago - I literally did not have the physical strength to carry it out all the way. Can I say today, right now, that I am grateful for not being able to follow all the way through - No I can't. Just because there have been moments over the last few days when I seem ok - what is inside has not changed. I still do not want to be here and I still do not see any life worth living. But the hardest road to walk is that you walk for others - and that is all I am holding on for!

In response to: Re: Am Not Coping

Re: Am Not Coping

@Zoe7, I can't say nothing because I understand.💌

In response to: Re: Am Not Coping

Re: Am Not Coping

That is enough @Former-Member

In response to: Re: Am Not Coping

Re: Am Not Coping

@Zoe7 I really want to reply to this but have to go feed the kiddies and don’t want to rush it. So I will be back to reply. Just wanted to let you know 💜💜

In response to: Re: Am Not Coping

Re: Am Not Coping

@Zoe7I completly agree with you. Even though I wouldn't wish it on anyone, it is reasurring to know that there are people with similar experiences that we can relate too.

I understand not wanting to here. And I know I am only here because of my kids and my hubby. But I do wonder and am scared if I get to the point where even they are not enough to keep me from following through. I have come close, but intervention was there.

I hope for you in time that you can see a life worth living, but do understand how hard that can be. It is like there is only darkness and that tiny flickering light is slowly being distinguished. It is so easy to keep the facade up that all is fine, when inside says the exact opposite, when inside we are just screaming for it to stop.

I know that holding on for that certain someone (we both know who that is) on these forums is what is helping you to keep going, and I am glad you have that. So keep holding on because you are loved on here and you deserve that love like any of us do

In response to: Am Not Coping

Re: Am Not Coping

❤️❤️❤️

In response to: Re: Am Not Coping

Re: Am Not Coping

You are half right @Former-Member - yes holding on for that certain someone has definitely kept me going more times than I could list (and that certain someone has spent many, many nights keeping me company over the last year) but this last time I not only thought of her but also one special little turtle - I did not want to be yet another 'person' in her life that left. I know we form strong bonds with certain people for very different reasons - that is human nature - but that does not mean that we care about others any less - it is just different

Outside of the forum there are a couple of things that prevent me from following through - my fur babies mainly - but there have been a couple of times that even they could not keep me going. The other major issue is what would happen afterwards. Questions would be asked - as is the case in those kind of 'incidents' - and that would mean my records would be accessed. I have kept so many secrets for so long so no-one else is affected by what I have been through. The consequences of 'people' knowing would be very far reaching and would ruin many lives - and I cannot be responsible for that - no matter how much it has destroyed me.

In response to: Re: Am Not Coping

Re: Am Not Coping

@Zoe7I am so glad then you have got both of them to help you find that light.

It seems like there is a lot of self sacrifice on your behalf to protect other people. I can feel the pain in the words that you write. I sit here hoping that one day you could find that inner peace you deserve, and I guess we are all searching for that, but I know that sometimes that never happens. It is not something we overcome or are cured of, it is something that we live with day by day, or even hour by hour.

13,361 - 13,370 of 38,645