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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

Morning @Faith-and-Hope

I hope you are settling in ok and there is some peace in your life for the moment

I am finding myself in a difficult position at present - not one I wish to go into too much detail about here but wanting to let you know that I will be significantly 'scaling down' my presence on the forum for now. I will continue to be here for you (always) but my interaction with other members and on other threads will be minimal (apart from the DBT thread with little turtle and Cheerbear).

This is a decision I have had to make as I have become too affected over the last few days by 'things' on the forum. I am finding it more and more difficult to seek support here (and everywhere) and even more so to provide that support to others. I have expectations of myself (and those that others have of me also) that I cannot possibly meet - so I am hoping that by doing this some of those pressures can be lifted somewhat.

I never meant to put anyone in a position where they felt they could not continue their interactions with other members here but it does seem that that may have been the case inadvertently. This does not sit well with me - infact it is the very last thing I would want for anyone - but it seems that that is what has happened. I am truly at a loss to see how this has unfolded and that is another reason I need to step back - if my 'judgement' or reading of a situation(s) is so clouded then maybe I need to re-assess exactly what I can or cannot bring to the forum.

Sometimes we try to be everything to everyone and we fall so very short on all fronts. This is where I am currently sitting and it really is not a comfortable seat!

As I said - I will be here for you my beautiful friend, but to everyone else - I am sorry but I just cannot expose myself, in my present state, or be relied on in any way, to be able to support or reply to anyone else. This may change over time but for now - as hard as it is - this is the only way I can see that I can protect myself from further pain or hurt. I really hope everyone understands

Take care everyone...you will all be in my thoughts...

Zoe

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Zoe7

I think that is sensible - I have done the same and it makes it easier for me to handle - I was becoming overwhelmed too - and there are times when it all gets too much

There is no need to elaborate but thanks for letting us know - I had noticed that you were supporting other people a lot lately and saying very little about yourself - so yes - you must take care of yourself first

I wish you the best with a rest - rest your wings and rest your soul - attend to your own needs

Dec

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Zoe7 .... 💚💐🦋💕💜💐🐬💕 ......

The situation we have worked around for the last 24 hours or so has rattled everyone involved, as you said yesterday, and reverberations do take some time to settle back down again, particularly when they are jangling on already raw nerves .....

I understand, but I am sad about it also .... and will remain here waiting for you to recover my sweet friend. Please take very good care of yourself, and my niece and nephew, while you are resting and restoring .....

my ligament is playing up this morning ..... grrrr .... so no long walk for me as planned .... will have to find a more local coffee .... (like, Tasmania 😏 ?)

In response to: Re: Am Not Coping

Re: Am Not Coping

As I said @Faith-and-Hope I will be here for you - that will not change (unless you are on a plane to our beach )

No long walks - oh dear - that is your daily salvation Hon - I hope you can find a coffee shop close by for the respite you need each day

Did you manage to 'throw' enough stuff into your suitcase in the end? I hope so otherwise youmay just have to go shopping

I had a huge day yesterday and today is going to be even longer - so more exhaustion on top of exhaustion. One tiny baby step at a time today!

In response to: Re: Am Not Coping

Re: Am Not Coping

With you in spirit @Zoe7 .....

In response to: Re: Am Not Coping

Re: Am Not Coping

@Faith-and-Hope

In response to: Re: Am Not Coping

Re: Am Not Coping

Hello @Zoe7

In response to: Am Not Coping

Re: Am Not Coping

Hi @Zoe7 .... 🤗💐💜💕🎶💋

In response to: Re: Am Not Coping

Re: Am Not Coping

not coping.

iv tryed listening to music, have a shower, reading, watching tv, everything.

theres nothing else to do.

nothing works

In response to: Am Not Coping

Re: Am Not Coping

Well done, going through a set of strategies @Bubbles3 ..... 💜

Have you left a safety plan with the mods ? It can be helpful to have an action plan of things to do when you are feeling like this, like a commitment to taking action, including what to do when you run out of distracting activities.

Glad you're here .....
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