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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

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In response to: Am Not Coping

Re: Am Not Coping

i was just talking to sane and mark was getting really angry that i was talking about him @Zoe7. he just wont leave me alone. he wants me to punish myself

In response to: Re: Am Not Coping

Re: Am Not Coping

But you don't want to punish yourself @Bubbles3 Mark needs to know his place and at present it isn't in telling you what to do. You are strong - stand up to him - tell him no, he doesn't control you and he can either get on board the Bubbles Train or bugger off!

In response to: Re: Am Not Coping

Re: Am Not Coping

i wish it was that easy @Zoe7

i dont want to punish my self but sometimes i have no control over it.

i wish i was strong and could up to him but i just cant. he is overpowering and so loud and aggressive. i want him to stop and go away.

since being on the new med he hasnt been around but kelly has but now he is back and kelly is hidding

In response to: Re: Am Not Coping

Re: Am Not Coping

I remember Kelly being around a few days ago @Bubbles3 What has change for you in the last few days that Mark has taken over?

In response to: Re: Am Not Coping

Re: Am Not Coping

i dont know @zoe7

i have been really emontional all week and i think thats why kelly has been around but i dont know why mark is coming back. kelly doesnt like mark so thats she is hiding

maybe it has has something to do with hubby going back to work today..... i dont know

In response to: Re: Am Not Coping

Re: Am Not Coping

Possibly also knowing hubby will be away next week @Bubbles3 You are subconsciously already terrified about how you are going to cope and Mark is coming out more as a result.

In response to: Am Not Coping

Re: Am Not Coping

Is there something that has worked before to get Mark to back off @Bubbles3 ?

Do you have a therapist you can contact for support ?

Here too Hon ..... 💜

In response to: Re: Am Not Coping

Re: Am Not Coping

yeah you prob have that right @Zoe7. i didnt think of it that way before. it stressfull with hubby going away but i cant let him know how stressed i will be coz then he wont and we really need the money.

i just want these meds to work so i stop hearing these voices. i think they need to put me up higher again.

but i missed my doc app today coz of mark.

In response to: Re: Am Not Coping

Re: Am Not Coping

Well that is not good @Bubbles3 Can you re-schedule tomorrow? You already know what needs to be done and that is the first hurdle out of the way - the second hurdle is to jump over Mark and actually make it to the appointment (when you can re-schedule).

Next week will be less stressful for you if you can see your doc and talk about your meds - and we will be around to help you out when you find yourself struggling buddy

In response to: Re: Am Not Coping

Re: Am Not Coping

i do have a theipist @Faith-and-Hope. i didnt think about that contacting her. thanks for that

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