RECORDING: Mental Health Webinar 4 // Living Life Well with BPD //

Living life well with BPD

In this FREE 60-minute webinar, Zonia Weideman explores strategies for managing life with Borderline Personality Disorder (BPD) and improving overall wellbeing.

Gain valuable insights and practical advice on:

• Engaging in meaningful activities that promote purpose and fulfilment

• Developing effective daily routines and time management skills

• Enhancing self-regulation and emotional coping strategies

• Improving social skills and building healthy relationships

• Addressing sensory processing challenges to enhance participation in daily life

• Exploring vocational and educational opportunities aligned with your goals

Includes a 20-minute Q&A session.

Zonia Weideman is a practicing Occupational Therapist, manager, and educator with over two decades of experience in inpatient and community-based services across South Africa, Victoria, and Queensland. She has played a pivotal role in enhancing psychological interventions for consumers with Personality Disorders, leading to the establishment of the award-nominated Living Well Team. Zonia's work spans various settings, including high security units and community services, where she focuses on delivering evidence-based care and innovative solutions such as virtual care to empower consumers on their recovery journey. She looks forward to sharing her expertise with the SANE recovery community.

https://www.youtube.com/watch?v=hXbe3E6h6-g