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Something’s not right

My head a bit of a mess.

My head a bit of a mess.

I'm breaking, and I don't know how long I can hold on for.

7 replies

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In response to: My head a bit of a mess.

Re: My head a bit of a mess.

Hey @Cats101 ,

I'm sorry to hear things are so hard for you and you feel your head is a bit of a mess at the moment.

Is there something you feel the Forums community can provide you to support at this time?

If you need to speak to someone for a more immediate response, we encourage you to contact:

Lifeline 13 11 14 https://www.lifeline.org.au/

Lifeline Text Support 0477 131 114 https://www.lifeline.org.au/crisis-text/

Suicide Call Back Service 1300 659 467 https://www.suicidecallbackservice.org.au/

If you feel unsafe, please contact 000

When you feel this way, what has been helpful in the past? Are there things you enjoy doing?

In response to: My head a bit of a mess.

Re: My head a bit of a mess.

Hi @Cats101

I am in the same situation at the moment so I am unsure in terms of advice.

But I just wanted to reach out and let you know that someone is listening and you are not alone.

In response to: My head a bit of a mess.

Re: My head a bit of a mess.

Hi @Cats101. I'm so sorry that you're feeling so distraught right now. As @tyme suggested, if you feel like you need to talk to someone right now then call one of those numbers listed. They are there to help people in this very position and can direct you to services that can help to keep you safe.

If you prefer, you can tall us about what has you feeling like you're at this breaking point. You're not alone here. People understand and are willing to listen and provide any support they can. It took a lot of strength to post here so continue to using that strength that we can all see that you have and reach out for support where ever you feel comfortable. Take care of yourself and let us know how you're going.

In response to: My head a bit of a mess.

Re: My head a bit of a mess.

Hi @Cats101

I'm so sorry you are struggling tonight. You must be feeling very alone and frightened.

If you feel up to it I would contact Lifeline crisis tonight on 13 11 14. They operate 24/7. I call them when I'm in crisis and they can usually calm me down. If you haven't rung Lifeline before an automated voice will ask you if you are in crisis, if so, press 1. Otherwise you'll be put through to the regular counsellors. We are all here for you.

I hope you'll feel better in the morning.

R 🌻

In response to: My head a bit of a mess.

Re: My head a bit of a mess.

Hi @Cats101,

Thank you for sharing and I'm sorry to see that you're going through a difficult time right now. How are you feeling today?

As mentioned previously by @tyme, if you feel you are in crisis, please don't hesitate to reach out to the aforementioned support services.

I hope that you find the support that you need.

Please know that we are always here for you if you need to reach out and have a yarn.

Hope to hear from you soon, take care 🧡

In response to: Re: My head a bit of a mess.

Re: My head a bit of a mess.

Just joining the community and checking-in to see how you are travelling @Cats101

Please know you are not alone. We are thinking about you.

In response to: Re: My head a bit of a mess.

Re: My head a bit of a mess.

Hi @dehaha,

I am sorry to see that things are difficult for you right now. How are you going today?

Please know that you're not alone.

Hope to hear from you soon, take care.

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