HealingJourneySenior Contributor
Bipolar Medication and weight gain
I have Type 1 Bipolar and over the past 12 months I've gained weight [edited by moderator] from my meds. I'm feeling a bit overwhelmed as I feel like I have no control over my changing body. Today I saw in my doctor's notes that they classify me as obese. I'm an active person, I eat a vegetarian diet and don't drink or smoke. I felt so ashamed reading that and cried half the day. I'm a fairly body neutral person most of the time but it's hard not knowing when these changes will stop and knowing I can't come off my meds. Anyone have experience with this issue? How do you stay positive and focussed on recovery when you feel physically uncomfortable and ashamed?