Can’t settle down

@Dimity yeah so my case manager would actually have to speak to me for that and he doesnt give a shit so idk what to do i still havent really slept i tried to have a nap but it didnt really work as you can see i am posting this at nearly 3am and i am still wide awake and dont feel like sleeping anytime soon and so yeah idk i had my depot today and i thought that would make me sleepy because it normally does but not today apperantly and idk yeah it is weird idk what to do i told the nurse that gives me my depot that i hadnt slept for 3 days and she said "eventually you will crash that is how insomnia works" but like idk to me this doesnt feel like normal insomnia so idk if that is what it is.

Hugs @Eden1919 it sounds as though you're doing the best you can. Fingers crossed the depot kicks in and you can catch up on some sleep. Otherwise you might just have to speak to your case manager. Surely they wouldn't want to see you relapse.

Take it easy. And if you're on the east coast keep warm, it's freezing here.