TricksterSenior Contributor
Goodbye Again
Been working on getting Autism diagnosed in the mean time I have been spending time with an LGBTQIA+ group that have also got complex mental health conditions including Autism and ADHD and I felt safe and happy but then slowly I didn't I felt left out people wouldn't tell me things, one person in particular was leading this endeavour found out yesterday it's because I was too loud, too interrupting too too too too too too... I was trying hard to reach and bridge this gap with this person because I could feel them cutting me off and pushing me away from their conversations and I recognised the feeling and I didn't want it to happen again because I care for the group and this person I never had any ill will towards them I only ever wanted to help if I could but I don't know how or sometimes if I'm harming until I'm not told and I was told too late.
I decided the pain of trying to explain over and over again that I wasn't understanding signals and I didn't know how to solve that in time was too much not just for the group but for myself I've been through this so much, I left the group.
It hurt so much crying pain and su*c*dal thoughts came immediately I went walking till I was sitting by calm pond for an hour deciding mostly using my mental health tools. When I'm in crisis I am a quiet suffer I struggle to tell people it's happening so as long as I am still I can work my way through it, I would like to start using tools when I'm in crisis like calling a person or a hotline I think that's what I've learnt from this experience because even though maybe I can't control whether or not people will find me annoying, loud as much as I try I can protect myself as much as possible in crisis.