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Am I correct in interpreting when a counsellor says "It's up to you if you want to come back" to mean they don't want me to come back?

Am I correct in interpreting when a counsellor says "It's up to you if you want to come back" to mean they don't want me to come back?

There's more context to this of course.

I saw a (EAP) counsellor for the first time in a while. As it was the first session I didn't expect to work on anything, just talk through the problems and let her know what did and didn't work for me. I thought it went fine.

At the end she said, kind of resignedly, "It's up to you if you want to come back", which to me sounded a bit apathetic. So I said "Well, I made this appointment because I wanted to be here. It's our first session so I'm not expecting anything too productive today. Can I flip the question back to you? Do you think you'd be able to work with me? Would you like me to come back?".

She avoided the questions and instead said, again in a kind of an uninterested way, "It's up to you if you want to come back. You can think about it. Talk to the front desk. You can ask to see me, or ask to see someone else". She made no mention of availabilities, or times, etc.

I left pretty much getting the vibe she didn't like me and didn't want me to come back. Am I right in this assumption?

4 replies

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In response to: Am I correct in interpreting when a counsellor says "It's up to you if you want to come back" to mean they don't want me to come back?

Re: Am I correct in interpreting when a counsellor says "It's up to you if you want to come back" to mean they don't want me to come back?

Hey @Jlol

It sounds like that session left you feeling uncertain and maybe even a bit rejected, which is completely understandable. Interpreting the counsellor's words and tone can be tricky, especially when you're already dealing with a lot. Your feelings are valid, and it's important to feel comfortable and supported by your counsellor.

It's possible that the counsellor was trying to give you the autonomy to decide what's best for you, but the way it was communicated didn't feel supportive. Trust your instincts. If you didn't feel a connection, it might be worth trying someone else. Finding the right fit can make a huge difference in your journey.

In response to: Am I correct in interpreting when a counsellor says "It's up to you if you want to come back" to mean they don't want me to come back?

Re: Am I correct in interpreting when a counsellor says "It's up to you if you want to come back" to mean they don't want me to come back?

Hi @Jlol

Sorry to hear your experience with your counsellor didn't go well, the counsellor should make every effort to listen, communicate and make you feel safe and good about yourself. Could there be maybe misinterpretation?

In my own experience, there were several counsellors I just couldn't connect with, we couldn't understand each other, I didn't feel comfortable, and pretty much went with my gut feeling. That's perfectly fine, every counsellor will agree with this, if you are not happy with their service you have the right to try a different counsellor if you wish to, all the best - Take care.

In response to: Am I correct in interpreting when a counsellor says "It's up to you if you want to come back" to mean they don't want me to come back?

Re: Am I correct in interpreting when a counsellor says "It's up to you if you want to come back" to mean they don't want me to come back?

Hi @Jlol . According to my view, we shouldn't judge people at first. May be she gave a different idea about it. Mind is something that we can control. if we have the will power it definitely can be done. So may be she gave you the idea about it. Or else may be she was in a different mind. Some words can come out which hurts according to situations but may be its not purposely done. So lets not stick on words. We are here for you. Lets share❤️

In response to: Am I correct in interpreting when a counsellor says "It's up to you if you want to come back" to mean they don't want me to come back?

Re: Am I correct in interpreting when a counsellor says "It's up to you if you want to come back" to mean they don't want me to come back?

Hi @Jlol

I just wanted to say that I loved the way you flipped the question back on her, now that to me speaks volumes, it shows that you want to be an active participant in your own recovery, that you are empowered and that you stand up for yourself. It also shows strength, self awareness and self respect. Proud of you for saying what you did........Asgard

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