Happy Weekend, @BPDSurvivor !
My advice would be to sit on it for at least a few days.
Then make a pros and cons list for your position, and another for your school.
Remember there are layers to your current predicament, and hence there are different degress to which you could 'get out'.
1. You could take some leave without pay, to consider your future with some distance from your work.
2. If a doctor is willing to agree with you about the stress/overwhelm that you have been feeling, sick leave may also be an option.
3. You could step down from your Inclusion portfolio and go back to a full-time teaching load.
4. You could move to another school - in an Inclusion role.
5. You could move to another school and undertake a full-time teaching load.
6. You could leave the profession - I see this as the last resort. Then you will need to consider what work you do instead. Make a pros and cons list for this alternative career/job/position that you are considering. And compare it to your Inclusion role and school pros and cons list.
What alternative are you considering in the case that you leave teaching?
I had two alternatives: one in working for a web-based education app/program and the other in an allied health career. Once I learnt from my friend about how allied health is bottom rung in the hospital hierarchy, I've almost dismissed this idea now. The web-based program job sounds like it has better conditions than my classroom teaching job, but as another friend made me realise, I was looking at the position through rose-coloured glasses. In fact, the grass is not always greener on the other side. It is a corporate job with Key Performance Indicators to meet and digital databases to learn to use. So overall, teaching is still the path of least resistance for me. And being in my current mental health episode, I need familiarity, job security and minimal change.
@Appleblossom @tyme @Shaz51