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Three positives of today

ArraDreaming Senior Contributor Banned

Three positives of today

This thread will be for reflection of the positive things in our lives, reflecting on what is good about our day can be helpful for our mental health 

 

I’ll start 

 

- currently sitting in the sunshine on a break with a coffee

- I have been lucky enough to see the sunrise most days on my way to work now that I have changed jobs 

- I don’t normally work Thursdays so I got to see somebody at work who I don’t often see and it was nice to have a chat 

2 replies

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In response to: Three positives of today

lavenderhaze Senior Contributor

Re: Three positives of today

This is such a nice idea @ArraDreaming 🙂 Thank you for sharing.

The sun always makes me feel better!

Here are mine -

1. I am catching up with a friend after work today

2. I managed to wake up early and complete a couple of chores

3. I am happy to be working on forums 

In response to: Three positives of today

ArraDreaming Senior Contributor Banned

Re: Three positives of today

1. Had a tough week so am grateful for the opportunity to make some coffees and go for a long walk with my partner today and we had a big old yarn about all of it while we had our coffees and walked
along the water front where we live we walked so far we ran out of path and had to turn around
- the sun at the moment is beaming this week it’s been really sunny and the birds are really chirping


- it’s my bday tomorrow

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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