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Autumn_LeafSenior Contributor
Hi im autumn 🍂
I’m new
im having a really hard time atm and im feeling so scared and upset and crying all the time
my Ed and sh and every thing is really overwhelming atm and I’m so done
uhhhh
Idk what to do I’m so afraid and lonely 😭
In response to: Uhhhhh
lavenderhazeSenior Contributor
Hi @Autumn_Leaf, welcome to forums 🙂
I am sorry to hear you're having a hard time. I know how scary it can be.
Please remember you are not alone. I am glad that you've signed up here to get some support.
To support you in the best way, can I ask if there are things that bring you comfort during times of distress?
I am sitting with you in this discomfort 💜
In response to: Re: Uhhhhh
Autumn_LeafSenior Contributor
In response to: Re: Uhhhhh
tymeModerator
That sounds tough @Autumn_Leaf .
I'm here if you need a chat today. Please tag me in my typing "@" in front of my name. e.g. @tyme
In response to: Re: Uhhhhh
Autumn_LeafSenior Contributor
@tyme @Omg tysm Tyme ur so sweet tysm
I’m honestly not coping 😭
In response to: Re: Uhhhhh
tymeModerator
The entire SANE Forums community is here for you. What do you think will help you at the moment? @Autumn_Leaf
You deserve to be supported.
When I look back at my recovery journey, if I didn't have these forums, I don't know where I'd be.
In response to: Re: Uhhhhh
Autumn_LeafSenior Contributor
Tysm @tyme
this community seems so nice im glad to have joined
tysm for welcoming me and supporting me
im currently watching the worst witch on Netflix it’s So good 😊
i guess I feel so lonely and lost and afraid
In response to: Re: Uhhhhh
tymeModerator
I'm glad you're enjoying your show on Netflix. It can certainly act as a good distraction.
You are not alone in feeling those feelings of isolation and fear. I reckon most people here on the forums can relate to those feelings in one way or another. @Autumn_Leaf
Through my recovery, I've learnt to be kind to myself. To take each step slowly because I can only do what I can do.
Allow yourself to heal. Allow yourself to feel. Allow yourself to live 🙂
We are here for you. We are all real people with real stories.
In response to: Uhhhhh
ParzivalSenior Contributor
Hi @Autumn_Leaf , I’m sorry you’re feeling anxious and alone. What can you do today to keep your mind safe and occupied?
In response to: Re: Uhhhhh
Autumn_LeafSenior Contributor
Omg tysm
@tyme
Ur so right we can only do what we can do and that’s enough and that’s all that matters and we are trying and leaning into recovery and recovery is so possible
it suxs cause I was doing semi okay with everything for such a while and now my Ed and sh and su!code has gotten way worse and it’s so scary honestly
mans my mum found out before and she’s super mad at me and uhhhhh i hate this sm
bit tysm for being there for me i very much appreciate it sm 🫶🏻
In response to: Re: Uhhhhh
Autumn_LeafSenior Contributor
Tysm @Parzival ur so kind tysm
well rn I’m playing Mario kart and listening to Taylor Swift which tbh is helping a tiny bit but the thoughts are horrible and creeping in for the night 😩
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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