hmmm....

Hi @Queenie

I certainly hope for you it is just the madness and exhaustion from this time of year.

Mentally I'm doing ok but physically I can't even move well - everything aches!

I had to go out for lunch for my Mum's birthday today and I could barely stay awake. I drove through the crowds to get to the restaurant and started to feel anxious about how many people were around. Thankfully the restaurant was quiet and further out of the way.

It's really difficult to stay grounded at this time of year so go easy on yourself - sounds like you're actually doing well even though you are emotionally worn out - that's the 'festive season' for you!!

Hi @Zoe7

Sounds like 'festive season' is knocking a few of us around! Good on you for braving the crowds and going to lunch for your Mum's birthday too!

We are going to watch a light hearted movie (Secret Life of Pets) and then I will go to bed rather early tonight. I slept from 10pm to 10am today. I'm still exhausted!

I'll keep an eye on how I go. I am feeling a little paranoid tonight I've noticed but again, it could be from the shopping centre crowds. After Tuesday, I can call my psychologist if I need to see her urgently. My psychiatrist isn't back until Jan 3.

@Queenie completely understand the exhaustion - Mum tried to say how tired she was today (I suppose she is 70) and I said imagine feeling like this for 4 months - and having Christmas day at my place - she backed off then - think she finally got how tired I've been.

I've got the cricket on - hoping to be able to sleep a little more tonight - fur babies still want their breakfast early in the morning so no chance of sleeping in!!!!!! Lucky you

Glad you can call your psychiatrist - don't hesitate if you need to.

My psychologist and GP aren't back until 10 Jan (officially) but psychologist has made a time to see me this week - she thought the long break was far too long. Have both their numbers and GP has already been in touch with me - sent me a christmas message - so sweet and thoughtful!

Do keep an eye on how you are going and make that call straight away if you need it!

@Kurra - I kept thinking there was a terrorist on the bus on the way home and that continued until I walked in the front door. It is probably paranoia associated with the stress. I still feel anxious about feeling paranoid (hope that makes sense), mainly because I am scared of becoming unwell again. I guess my brain DID get all screwy in response to Boxing Day madness.

@Former-Member and @Zoe7 such anxiety is probably not helped by being tired. An early night for me is definitely on the cards I feel!

Sounds likea good plan @Queenie

I know there are times when a good night sleep would certainly help my anxiety - hopefully soon that can happen!

Hello @Kurra, @Queenie, @Zoe7, @Former-Member xx

Its likely stress buildup - whats been happening, i agree @Former-Member

my hubby can`t stand crowds, people ,he has been sleeping all the time since christmas , we are on a break now, and been soo tired

Even I am tired, headaches ect, been watching lots of dvds

how is everyone today