Nothing

Like to affirm you @CheerBear for your input on the forum. Caring,compassion is a rarer commodity for these days but you fit into this category and more. May you have an enjoyable weekend and thanks again for your invaluable input. Cheers and hugs from Bimby2.

doing that now @Shaz51 salad roll for me today, then ill get some house chores done and then do some study- need to read modules 3-6 today

Good Afternoon @Shaz51, @outlander, @CheerBear, @Bimby2, @Former-Member and everybody 🙂

How are you @Former-Member, @Bimby2 today , hope it is a good day xx

One step at a time @outlander xx

good afternon everyone @Former-Member@Former-Member@Bimby2@Shaz51@CheerBear @Owlunar @Faith-and-Hope

mind if i ask a question and see if anyone else has expereience with this?

I'm good Thank you @Shaz51 and hope the dreaded flu hasn't got a hold of you 🙂

Ask away @outlander, if I'm no good to you, someone else may be 🙂

ok so recently esp over the past few weeks ive been really nauseous esp after i eat anything. i hardley throw it up but it really doesnt seem to sit well esp junk food whihc i limit so now ive started noticing its the healither options as well. i feel nauseous and bloated does anyone else get like this or had something simliar to this that they could offer some advice on?

@CheerBear@Bimby2@Shaz51@Former-Member@Former-Member@Owlunar

I think the best advice I can give is to mention it to your Doctor when you next visit. That your not actually vomiting, I think is a good sign, and you should keep eating healthy foods. Perhaps lighter foods, like fruit, vegetables and salads? I have a Gluten intolerance and bloat significantly if I accidentally eat some, I also used to notice bloating during my menstrual cycle. The only other advice I can think of is to sip water and rest - boring advice I know 🙂

that is good advice @Former-Member

and ask your doctor to check your gall bladder as well we have gall bladder problems , just means not to eat too many fatty foods which upsets your stomach @outlander