Nothing

I'm not very clever, but that sounds like it's describing this Forum.

Gooood Morning @Former-Member .... now that's a lot of emojis, think you have pretty much everything covered there. 😄

Hope you are feeling a little better today.

Hi @Former-Member and @Gilgamesh,

Yes, nice one Tookyspookims...can I add that the EMA approach can also be beneficial as it gives you opportunity to continually reflect on your thoughts and behaviours and how they relate to/change in different contexts... and the PIE thing is also about respecting the input and different approaches of individuals and encouraging individuals to take self-directed action...designing their recovery environment to enable recovery with a strong focus enhancing individual capacity for sustainable self-management driven by reflection, emotional support and empathy, and self-evaluation of progress and outcomes 🙂

@NotLabelDefined That would make them seem like more embracing approach rather than a closed defined form of therapies, which confirms the definitions I found.. Hopefully this is the way the "industry" is heading rather than the historically more closed and narrow approaches. I think that would make sense, with the techology of scans etc now available to those researching at the cutting edge of brain activity and regularity investigation.

It's scary to some people who are slow to embrace the new ideas coming through, but I think very exciting to those of us who recognise the shifts as very positive. Hopefully some kind of new paradigm will come out of it all.

@Former-Member Nah you arent lost. We were just having a discussion. Of our own really.. I mean not to exclude just the topic matter was a little unusual I guess... anyone could have jumped in with anything at any time.... guess we were just talking .. and others got scared off.. oops!! ! it's all good...

How are you? I woke this morning and went back sleeping... nice cool day here.

hey @Former-Member I'm needing an energiser bunny plug in this morning... either I slept fitfully or something cos I had enough as per hours... but just feeling like crawling back to bed... not mood or emotion related, thankfully... just need one of those strong coffees if you have one around please?