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In response to: Nothing

Re: Anyone feel like chatting? Coffee/Tea ☕💕

I know what you mean, need to feel up to going to dentist, that's for sure. 😣😨 @TAB
I hope tooth isnt bothering too much
I read somewhere about @utopia 's dentist apt today. Tooth pulled, wow! Not nice.
I cry at the dentist too @utopia Had a full on panic attack years ago, having tooth pulled. Freaked the dentist out, lol. He had to stop often. In rhe end he said, if you don't let me do it this time you'll have to come back.
Oh no, I said and burst into tears. Said you can do it now. Lol 😂 Made a fool of myself, but oh well. I ALWAYS take an anti anxiety med when I go to the dentist now. 😂
That was enough for me.
Proud of you @utopia 😊

Ok sleep med working can't think to type.
Going to doctor Friday ti check it's ok to stay on them longer. They've helped me. Bit of calmness before bed.

Night night. 😴

In response to: Nothing

Re: Anyone feel like chatting? Coffee/Tea ☕💕

Nite @Former-Member 😀

In response to: Nothing

Re: Anyone feel like chatting? Coffee/Tea ☕💕

@Former-Member. Thanks. My tears were from the pain and pent up frustrations. Hardly felt the needle. Didn't hold the nurses hand - 1st time ever. I just wanted the pain gone. And unfortunately I've had teeth pulled before. So all good. And I knew if I cried - I would prevent a full anxiety attack. A little anxiety I can handle. The full attackks ' no.
Sweet dreams. I hope tmw is a good day for you.

In response to: Re: Anyone feel like chatting? Coffee/Tea ☕💕

Re: Anyone feel like chatting? Coffee/Tea ☕💕

Still here, lol. @utopia @TAB

Sometime I get restless legs or something like that, not sure exactly why, but then one sleep med isn't enough, even though I'm exhausted, totally. Strange. Did all the right things today, ate healthy, walked, pilates, etc....... Sometimes things just don't make sense. Oh and I even did mindfulness and listenened to relaxing music. Oh well!

It didn't hurt when I had my teeth pulled either. I was just having a panic attack, started from when I had a cesarean while awake, oh my gosh! Freak out, lol.

Last time I had a tooth pulled a couple of years ago, I went straight to the bottle shop and bought a bottle of Tequila, lol. I find it traumatic having teeth pulled. The joys of complex PTSD.

I will try and see the dentist every year to hopefully prevent and more teeth having to be pulled out.

Have been researching about the brain. Meditating to relaxing music is very good for the brain. and mindfulness. It actually helps rewire our brains. Helps the right messages be sent to the right places. Probably not explaining it properly, because I'm so exhausted. Anyway, stress, anxiety etc doesn't allow our smart brain to work properly and doing the above helps. Oh I hope I'm making sense, lol. I really should be asleep. Took another half med, so hope that works. Hate being awake with restless legs, because I'm too tired.

Anyway, I will try sleep again.

Nighty night. xoxo

In response to: Nothing

Re: Anyone feel like chatting? Coffee/Tea ☕💕

Well hopefully you'll sleep when your ready @Former-Member its 3hrs behind here and this is latest I've been up in ages lol. Got suckered by something on tv , it just went on and on felt I had to see the end tho. Yeah teeth yuk. Never had one pulled, 2 dift dentists were very reluctant mentioning big teeth seemed to be saying they didn't think it would go smoothly so that put me off

In response to: Re: Anyone feel like chatting? Coffee/Tea ☕💕

Re: Anyone feel like chatting? Coffee/Tea ☕💕

Oh dear.. Do you have any anti anxiety meds to help you cope with it? I refuse to go without them now. I used to be fine with dentists, until the ceserean, while awake. Now certain things cause trauma for me, lol.

I thought that you would be able to get into the dental hospital for free. There usually is a bit of a wait, but not too long, when you have a toothache. I guess there isn't a dental hospital near you.

I need sleep now. night night Oh my gosh, early 1am, have to be up early.

In response to: Re: Anyone feel like chatting? Coffee/Tea ☕💕

Re: Anyone feel like chatting? Coffee/Tea ☕💕

@TAB forgot to tag

In response to: Nothing

Re: Anyone feel like chatting? Coffee/Tea ☕💕

Hm am in country re dental hospital etc.@bella2 I'll just keep paying to have teeth patched up. Am usually ok at dentist bit less and less these days . Nite

In response to: Re: Anyone feel like chatting? Coffee/Tea ☕💕

Re: Anyone feel like chatting? Coffee/Tea ☕💕

I think dentists have the highest suicide rate as a profession because everyone hates them.

Anyone planning on doing an all nighter?

In response to: Nothing

Re: Anyone feel like chatting? Coffee/Tea ☕💕

Thank you @Former-Member.

@TAB, I will have to get more movie savvy.

Morning guys ☕☕😊❤
I'm sleepy, not quite awake.
Ive got a bit of chest thing back.
Had it bad in pregnancy.
I be back later....
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