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5322 replies
In response to: Nothing
Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
Night @TAB
😴🐱
😴🐱
In response to: Re: Anyone feel like chatting? Coffee/Tea ☕💕
Faith-and-HopeSenior Contributor
Re: Anyone feel like chatting? Coffee/Tea ☕💕
Hi @Matt12 .... 😊
I see you found the coffee thread .....
In response to: Re: Anyone feel like chatting? Coffee/Tea ☕💕
Faith-and-HopeSenior Contributor
Re: Anyone feel like chatting? Coffee/Tea ☕💕
G'night @TAB .... hope you sleep well and cover quickly.
In response to: Nothing
Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
Does it help you if you have a short nap in the day @Former-Member ?
It helps me, even just 15 minutes. Sometimes it's hard to sleep in the day though. ❤
It helps me, even just 15 minutes. Sometimes it's hard to sleep in the day though. ❤
In response to: Re: Anyone feel like chatting? Coffee/Tea ☕💕
Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
@Former-Member no, i cant sleep in the day, usually coz kid are here and just cant. been trying to do all the stuff that my psychologist and everyone says will help and what not. sticking to a daily schedule but just feeling low.
its fine. too much happening i guess.
lj
In response to: Re: Anyone feel like chatting? Coffee/Tea ☕💕
Faith-and-HopeSenior Contributor
Re: Anyone feel like chatting? Coffee/Tea ☕💕
Closing your eyes for a few minutes and breathing deeply can be a good circuit-breaker @Former-Member .... if you can take that little bit of time-out here and there. It might help take the edge off it a bit for you.
💕
In response to: Re: Anyone feel like chatting? Coffee/Tea ☕💕
Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
Thanks @Faith-and-Hope
have been trying breathing exercises every hour. it does help for a few minutes and does take the edge off. been taking the dog out for a couple of walks a day. drinking water etc. distracting and trying to stay present... supposed to move my body physically often but im just battling this never ending war and it never goes away.
lj
In response to: Nothing
Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
Sorry life is so hard for you @Former-Member
I wish I could help you in some way, but I can't.
I guess when you're low like that, nothing is enjoyable.
When I'm feeling super stressed, it helps a little to do deep breathing. But I know sometimes nothing helps.
Hugs 💕
Are your kids away at the moment?
If you don't feel like replying; it's ok. I just don't want you to feel alone.
Wow! My eyes are so blurry, I can hardly read. Tiredness does funny things.
I wish I could help you in some way, but I can't.
I guess when you're low like that, nothing is enjoyable.
When I'm feeling super stressed, it helps a little to do deep breathing. But I know sometimes nothing helps.
Hugs 💕
Are your kids away at the moment?
If you don't feel like replying; it's ok. I just don't want you to feel alone.
Wow! My eyes are so blurry, I can hardly read. Tiredness does funny things.
In response to: Re: Anyone feel like chatting? Coffee/Tea ☕💕
Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
its ok, i shouldnt be writing low stuff here, its a social happy thread 🙂 but yeah kids are away.
Sound like you need to go to bed @Former-Member and rest those eyes,
take care of you
lj
In response to: Re: Anyone feel like chatting? Coffee/Tea ☕💕
Faith-and-HopeSenior Contributor
Re: Anyone feel like chatting? Coffee/Tea ☕💕
@Former-Member ..... your life circumstances are heavily taxing at the moment ... that will likely be having a compound effect on how you are feeling too .... I'm sorry it's all so heavy at the moment. I hope some of the lighter things I post help to bring the thought of a smile at least ....
Pare you receiving notifications from 365 Project ?
I have opened a thread in Carers called Something Worth a Smile if you feel like venturing to it .... I can tag you if you want.
Hiugs to you, and @Former-Member ..... ❤️💕
Keep seeking joy in little things .... even if it's just a momentary spark .... it wil still feed your spirit.
