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Something’s not right

Stuck and can’t escape it.

Fluttershy1Senior Contributor

Stuck and can’t escape it.

Hey,

things are hard and I just can’t seem to escape it, I went to the emergency room last night hoping to get the help I needed from mental health clinicians but they basically sent me on my way, I had SH which was why I went and they still discharged me, I ended up calling them crying for help and they told me to go home and try my coping skills, barely even made it home without having a massive crying episode and having to take myself back for them to just tell me I’m fine and discharge me again.

I feel like I’m just a burden and mistake, it feels all to overwhelming, they are supposed to be there to support you not just send you on your way when your basically in crisis.

the nurse I got when I came back was really rude to me she was a mental health person and basically told me to go home and try my coping skills.[edited by moderator] I was upset and really not feeling great mentally.

im just stuck on what to do, I feel like I just can’t escape it…..

am safe

1161 replies

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In response to: Stuck and can’t escape it.

Fluttershy1Senior Contributor

Re: Stuck and can’t escape it.

Totally understand, I’ve had past bad experiences aswell, your not alone @Snowie - I feel quite lost tonight.

In response to: Stuck and can’t escape it.

Fluttershy1Senior Contributor

Re: Stuck and can’t escape it.

Ok @Former-Member - enjoy dinner, I’m making loom band bracelets, doing distractions. Trying to cope, everything is overwhelming. I’m safe

In response to: Re: Stuck and can’t escape it.

SnowieSenior Contributor

Re: Stuck and can’t escape it.

It's ok to have those big feelings @Fluttershy1 It just goes to show you are human.

I hope distraction helps tonight.

In response to: Re: Stuck and can’t escape it.

Fluttershy1Senior Contributor

Re: Stuck and can’t escape it.

@Snowie - thrown the loom bands in for the night, don’t know what to do now. Feeling anxious. My body is aching aswell, I just want my miscarried baby back 😭😭

am safe

In response to: Re: Stuck and can’t escape it.

SnowieSenior Contributor

Re: Stuck and can’t escape it.

I'm just about to head to bed @Fluttershy1 but I just wanted to let you know that I understand the feelings of loss. I have felt it too.

I wish I could stay longer but I just can't tonight.

Please take care of yourself.

In response to: Re: Stuck and can’t escape it.

JynxModerator

Re: Stuck and can’t escape it.

Hey @Fluttershy1 I am sorry things are so hard right now. It is okay to feel lost I reckon. I imagine the pains are also pretty normal - but of course don't hesitate to visit a GP or go to ED if anything feels like it's not right or if the pain kicks up at all.

Sending you some hugs before I head off for the evening 💜🫂💜

In response to: Re: Stuck and can’t escape it.

Fluttershy1Senior Contributor

Re: Stuck and can’t escape it.

Thanks for being here with me @Snowie - it means a lot, take care

In response to: Re: Stuck and can’t escape it.

Fluttershy1Senior Contributor

Re: Stuck and can’t escape it.

@Jynx - the pain has subsided again, just chilling playing Disney dreamlight valley as distraction, got appointments tomorrow so I’ll be kept busy. It’s quite hard at the moment, everything is overwhelming. I’m safe though.

hey @Former-Member - hope your dinner was good, feeling overwhelmed so I might hang here for abit, am safe

In response to: Re: Stuck and can’t escape it.

Unknown userMember

Re: Stuck and can’t escape it.

Popping in to say hello to you dearest @Fluttershy1 🫂💜🌺

Dinner was very nice thank you - I had leftover chicken and veggie casserole with rice 🙂

Did you have something nutritious to eat sweetness? Also, keep hydrating won’t you 🤗☺️🌺

I hope those big feelings settled down and you got some rest overnight 🌺

go gently, take care, rest and remember we are here for you 💜🌺🙂

I will be popping in later on - feel free to reply if you’d like to and I’ll get back to you then sweets 💜🫂

In response to: Re: Stuck and can’t escape it.

Fluttershy1Senior Contributor

Re: Stuck and can’t escape it.

@Former-Member - hello, just hiding away at this point of time, feeling overwhelmed, got a dietian appointment and I’m dreading it. I sorta slept but I tossed and turned all night. I’ve got my weighted teddy which is helping me soothe. Im safe though

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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Torres Strait Islander flag
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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