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Stuck and can’t escape it.

Stuck and can’t escape it.

Hey,

things are hard and I just can’t seem to escape it, I went to the emergency room last night hoping to get the help I needed from mental health clinicians but they basically sent me on my way, I had SH which was why I went and they still discharged me, I ended up calling them crying for help and they told me to go home and try my coping skills, barely even made it home without having a massive crying episode and having to take myself back for them to just tell me I’m fine and discharge me again.

I feel like I’m just a burden and mistake, it feels all to overwhelming, they are supposed to be there to support you not just send you on your way when your basically in crisis.

the nurse I got when I came back was really rude to me she was a mental health person and basically told me to go home and try my coping skills.[edited by moderator] I was upset and really not feeling great mentally.

im just stuck on what to do, I feel like I just can’t escape it…..

am safe

1161 replies

811 - 820 of 1,161

In response to: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

It’s soo hard, I feel like a lost cause @lavenderhaze - I just wanna run

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

It's a big loss @Fluttershy1 and it will take time to grieve, but you're not a lost cause. I can hear how hard it is but you're not alone. Sending you lots of hugs ❤️

Have you tried contacting a counselling service?

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

I’ve shut myself off from my supports @lavenderhaze - it’s abit to overwhelming. Am safe

In response to: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

@creative_writer - it’s ok, sometimes you need time to yourself. I’m struggling, I’ve shut myself off from my supports. Am safe

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

I can understand that @Fluttershy1, sometimes we don't have the capacity to access support.

Grief is very personal, and everyone has their own journey through it. It's heartbreaking and so painful. I am glad you're connecting with the community here. We're all here for you.

Whenever you feel ready, you can reach out to access some grief counselling. But until then, we're sitting with you ❤️

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

I feel like I’m blocking everyone out @lavenderhaze - I’m struggling alot

am safe

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Hi @Fluttershy1

I'm sorry you are going through so much at the moment.

Just take it one thing at a time hon. If you need a day at home doing nothing then so be it. Put yourself first.

Sending lots of love 💕💕

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

@Snowie - I’m scared to go to my supports I’m hiding in my bed, I’m exhausted. Emotions are going haywire

In response to: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Hey there @Fluttershy1 💜💜

it’s so much a turbulent time physically and emotionally and hormonally right now.. 💜

just want to gently say to you that I know how it feels, and I’m holding space and sitting with you in this really difficult place you’re in 💜🌺

When you are ready, here is a support group pink elephants specific that I have contacted in the past, and were helpful..this is their dedicated support page listing all their support types 💜💜

keep going sweetness, gently gently, and let it out as you need to 🌺🌺💜💜

🦩🌺

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

@Fluttershy1 it's ok to hide in your bed. I've done it before.

811 - 820 of 1,161