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Stuck and can’t escape it.

Stuck and can’t escape it.

Hey,

things are hard and I just can’t seem to escape it, I went to the emergency room last night hoping to get the help I needed from mental health clinicians but they basically sent me on my way, I had SH which was why I went and they still discharged me, I ended up calling them crying for help and they told me to go home and try my coping skills, barely even made it home without having a massive crying episode and having to take myself back for them to just tell me I’m fine and discharge me again.

I feel like I’m just a burden and mistake, it feels all to overwhelming, they are supposed to be there to support you not just send you on your way when your basically in crisis.

the nurse I got when I came back was really rude to me she was a mental health person and basically told me to go home and try my coping skills.[edited by moderator] I was upset and really not feeling great mentally.

im just stuck on what to do, I feel like I just can’t escape it…..

am safe

1161 replies

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In response to: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Yes, @creative_writer cPTSD doesn’t disappear, although I too think managing symptoms and having some tools to support resilience really help make things better 💜🌺

Thanks heaps 🙌🏻🙂🌺

Masters in Social Work is brilliant - I think that’s a great role for us with lived experience 💜🙂🌺

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

@Former-Member, maybe one day I’ll get to the point where I don’t feel it suffocating me. I have a long way to go till I reach it.

I think having lived experience can make you a better clinician. It does also mean you have to take extra care of yourself.

I hope you are doing well this morning 💖🫂

@Fluttershy1, I hope today is a kind day for you too 💖🫂

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Hey there @creative_writer 🙂🌺 how’s your day going?

yes, I hold hope for you 💜🙂

While I also acknowledge how difficult it can be along the way ❤️‍🩹🌺

That makes sense regarding becoming a clinician 🙂🌺

Im ok thank you 🫂 - physically fatigued, but that’s ok 🙂

@Fluttershy1 along with Creative_Writer I hope you’re doing ok today 💜🌺🫂

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

@Former-Member I'm listening to intense music, I guess it's a red flag but I'm going to continue doing it even if it is not healthy with the direction my thoughts are going

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Sounds a bit tough at the moment @creative_writer 💜

I can understand why you’re listening, it does make sense. Please remember to take a moment here and there to remind yourself you’re not alone in these moments💜

keep safe, and if you’re concerned for safety, please do let us know and we can do our best to support you 🫂🌺

@moderator and I are here to help 💜🌺🙂

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

@Former-Member, why are some people cruel enough to shatter one’s sense of safety and self worth? 😔

Safety wise, I’m okay for now

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

@creative_writer 🌺💜

I hope I haven’t cause you distress in tagging a moderator? 💜

I didn’t mean to cause you any upset - it was to ensure we have your back and are supporting you with kind words as well as a bit more personal approach 💜🌺🙂

In terms of safety and self worth, I personally feel that the world isn’t always a nice place - and the nice people don’t often raise their heads for repeated knocks they receive when trying to do good. Sometimes people think it’s better to harm someone before they harm them, and sometimes people just don’t think what they do will hurt someone else.
No excuses; just observations over decades.
One thing that’s reliable though is knowing someone who has been through hardship will know how much it hurts to be in that place, and they almost always don’t like seeing others suffering like they did, and further, they will do what they can to uphold safety, value and worth 💜🙂🌺

Please don’t let anyone who doesn’t value you to influence you, and always remember you have people like us on the forums who walk a rocky path beside you and want to hold your hand when your path gets rough 🤝🏻🙂💜🌺

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

@Former-Member, no you didnt cause any distress.

The world can be scary. You always get the people who try to abuse and exploit others. I’ve become so used to having my guard up now, it’s hard to let it down. I don’t even know what safety is anymore

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Thanks for clarifying @creative_writer 💜🌺

I hear you 💜

It’s really hard to feel safe anywhere when feeling the need to keep a guard up wherever you are 💜

Do you feel a small sense of safety here on the forums?
I was hoping you might feel that this is a place where safety exists and where you can be confident that you have understanding, friendly people around you - I was wondering if you see that as a form of safety which might give you a space to see how your guard fits 🙂🌺

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

@Former-Member, I definitely feel safer here. It’s just hard to find the safety in real life, but it is better than nothing. I am mindful of it saying too much on this thread because this is still @Fluttershy1 ‘s thread
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