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Stuck and can’t escape it.

Stuck and can’t escape it.

Hey,

things are hard and I just can’t seem to escape it, I went to the emergency room last night hoping to get the help I needed from mental health clinicians but they basically sent me on my way, I had SH which was why I went and they still discharged me, I ended up calling them crying for help and they told me to go home and try my coping skills, barely even made it home without having a massive crying episode and having to take myself back for them to just tell me I’m fine and discharge me again.

I feel like I’m just a burden and mistake, it feels all to overwhelming, they are supposed to be there to support you not just send you on your way when your basically in crisis.

the nurse I got when I came back was really rude to me she was a mental health person and basically told me to go home and try my coping skills.[edited by moderator] I was upset and really not feeling great mentally.

im just stuck on what to do, I feel like I just can’t escape it…..

am safe

1161 replies

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In response to: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Aw, sounds really stressful and overwhelming right now @Fluttershy1 💜

What will help you to feel less anxious, do you think?
If I’m stuck in ER and it’s making me feel overwhelmed, I try to focus on something that usually helps like putting a calming song on beside my ear, from my phone, and I get the blanket and wrap it firmly around my shoulders like it’s hugging me 🌺💜

I don’t know if this is helpful, however I am hoping there’s something we can do together to help you 💜💜

In response to: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Sleep well @creative_writer - I don’t think I’ll be sleeping for awhile

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

@Former-Member - I’m exhausted, I’ve got headphones in trying to soothe myself but it doesn’t seem to be working. I’m hitting overtired.

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Yes I do understand @Fluttershy1 💜 it’s really hard to feel ok when there’s so much going on, and feeling exhausted ❤️‍🩹

Has anyone come to see you?
@tyme ‘s idea sounded really good - if they have someone there you can talk to ❤️‍🩹💜

In response to: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

I have @tyme - sorry I might have been off with the fairies and didn’t see you comment!

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

@Former-Member - only just saw @tyme - message, trying to manage the best I can, I hate feeling unwell and struggling at the same time

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

It’s ok @Fluttershy1 💜🌺

there’s loads going on, and more then one thing for you to attend to right now 💜🫂

From my perspective, you’re doing really good - you’re reaching out, talking about how it feels, and we are here with you, to let you know you’re not alone, and we understand 💜🌺🫂

Feeling unwell isn’t just being sick, it also drains mental and emotional energy and capacity, which I think makes us more vulnerable to anything. Sitting with you in this moment of struggle and discomfort 💜🌺

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

@Fluttershy1 Due to new med I take at night I’m having to head off to bed very soon.

wanted to stop by and see how you are last thing.

sorry to hear you are in emergency waiting to be seen. It brings back memories of few years ago when my husband had side effects due to his chemo. Other takes me back to being in emergency all day myself. It’s the having to wait around not knowing what’s going on I found the worst thing.

I also have physical and mental health problems, most challenging for me to try to manage of my physical health is intestinal related.
I’ve been in emergency as a patient few times, time that comes to mind I had very high temperature, couldn’t keep anything down and was very light headed. Was in emergency cubicle for more than 12hours during which time lots of fluids into me plus blood tests taken. Got as comfy as I could, closed my eyes, tried to blank out the noise and tried to get some sleep. Was so grateful to go home very late that night and into my own bed with cat I had at the time.

hoping you can try to relax a bit and get chance to close your eyes and give them a rest.

hoping you get some much needed sleep soon my friend 💜

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Hi @Fluttershy1, how are you feeling today? 💖

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Hi @creative_writer @Former-Member @Former-Member @tyme @Doog— am home now, they couldn’t do anything. No point in me even going to be honest.

am safe

331 - 340 of 1,161