Educating myself to help a loved one

Hello @Ray_of_Sunshine,

A warm welcome to the forums, thank you for sharing your story, we hope you find the forums a safe and supportive place as a carer.

It is really great that you are wanting to educate yourself and be involved with the recovery of your partner and his psychosis symptoms, there are some resources on Psychosis on the SANE website:

https://www.sane.org/mental-health-and-illness/facts-and-guides/psychosis

You could also contact Carers Australia and Mental Health Carers Aus in regards to further information, resources and programs that they can link you in with as well as provide support over the phone via their helplines:

Carers Australia

1800 242 636

http://www.carersaustralia.com.au/

Mental Health Carers Australia

1300 554 660

http://www.mentalhealthcarersaustralia.org.au/

It is really important that you also seek support for yourself and implement some self-care strategies for yourself to better care for your partner without burning out. You could do this by talking to your GP and receiving support from a counsellor or psychologist and working on some coping strategies that way.

Looking forward to getting to know you a bet better, keep sharing how things are going, we are here for you 🙂

Lunar

Thank you for your response.

I have just contacted Mental Health Carers Australia. The lady I spoke to was so lovely, understanding and helpful. I will pass on the number she gave me for my loved one and I will be getting a call back in a week or two for my own education and support.

I am working through the Sane website fact sheets now.

Thank you for pointing me in the right direction 🙂

So happy they were helpful and gave you some help that is great @Ray_of_Sunshine 🙂

Please continue to share how things are going and look after yourself as much as you can!

Lunar

P.s. i love your name!

Hi @Ray_of_Sunshine

What a lucky person your friend is to have you.
How are you travelling now? Was the call back from MH Carers Australia helpful?