Hi @NatureLover!
Thanks for joining our conversation. Our Community. I hope you're doing ok today?
Usually this precise, present moment in time is absolutely fine but it's really hard not to look back and get depressed, feel regret, shame or whatever flavor our looking back brings. And it's hard not to look forward with stress and anxiety about what could be. That's part of human nature but throw in a malfunctioning brain and it becomes something else right?
Being as present as possible is hard at the best of times, but especially when the cards feel stacked against us. Remembering (and we all do if we allow ourselves to) that no sentient being - human or non-human - escapes suffering sometimes helps me. It still hurts but it makes me feel less alone even if others might not like to talk about it. Most of us run away instead of facing it. I sure do but it feels like my life depends on it sometimes.
Gets more scary for me as I get older. To uproot myelf and shed ideas of the self I thought I knew but doing it, or thinking of doing it can be somewhat empowering. But so is thinking of just taking myself out and back to the earth from which I came a bit earlier than the universe has planned for me.
Sorry if that philosophising is irritating. It's one of my coping mechanisms.
Funny, but I just came back from a Deep Ecology workshop where 'Nature Lover' and 'Community Elder' were integral. I smiled when I saw the name you chose and the reference to Community Elders on these forums.
Anyhow, I don't want to spend all my time online in any form (it has the potential to make me feel more hopeless and depressed) but I'll be checking in at least once or twice a day to stay connected and support each other. I'm so glad yo have finally joined a forum like this. For many reasons but especially because I can see that it's a safer space to express ourselves than with those in our 'real' life.
Thanks for 'being' here guys. In the present moment x