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bartart23Senior Contributor
Hey is anyone available to chat or vent ? I've had a very bad emotional day I am mentally emotionally exhausted been crying all day I wanna cry again everything is playing up the delusional hallucinations are playing with my head
In response to: Idk 😐
Birdofparadise8Senior Contributor
What happening? We can talk about it if you like @bartart23 or not. We can also talk about other things I don't mind.
In response to: Re: Idk 😐
bartart23Senior Contributor
Things going around and around in my head i am very complex I am about to burst into tears yea safe
In response to: Re: Idk 😐
Birdofparadise8Senior Contributor
I'm sorry you feel that way @bartart23.
Can I ask if you have any support at all, such as a psychologist, GP, etc? I'm unsure if I've asked you before.
What do you mean by things are going around in your head?
In response to: Re: Idk 😐
bartart23Senior Contributor
Hi @Birdofparadise8 no I don't see anyone because everyone says the same thing over and over , thoughts and hallucinations and voices going around and around I won't annoy you or anyone safe
In response to: Re: Idk 😐
Birdofparadise8Senior Contributor
No, it's okay; that's what you've come here for. I'm feeling good, and I'm okay with talking to you if you like. We can talk about other things if you want. Please don't think you're annoying or a burden here, alright @bartart23.
In response to: Re: Idk 😐
bartart23Senior Contributor
Yes @Birdofparadise8 I thought I was a burden here I don't really know what to do because I have done everything hearing voices and hearing his voice makes me not well even loud music isn't helping
The past days I have been a little kid not my age I have switched ages
In response to: Re: Idk 😐
tymeModerator
Thanks for letting the community know you are safe @bartart23 . We really appreciate it. We hear that the voices are so loud for you right now. You've tried music. Is there anything else that could help?
In response to: Re: Idk 😐
Birdofparadise8Senior Contributor
No, please don't think that @bartart23. You definitely are not.
Who is his voice? Is there a particular person you hear?
Can you try deep breathing or a meditation app? I really like balance.
Oh, do you still feel like that? Sorry, I'm not quite sure how that works.
In response to: Re: Idk 😐
bartart23Senior Contributor
Hi @tyme no nothing else is helping it's honestly fine please don't worry I am just angry upset pissed off
In response to: Re: Idk 😐
bartart23Senior Contributor
Yes @Birdofparadise8 there's 5_6 voices but tonight I have daddy's voice and jj voice
It's fine I am crying I am a burden I should of never came here sorry to upset everyone yes I am safe
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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