FACING THE DARKNESS

What about,

'MoodGym'

From "Australian National University"

https://moodgym.anu.edu.au/

All my life i've been mixing with the badest going round

And its not fun

No where near it

And its not exciting

No where near it

And its not adventurous

No where near it

And i've paid the price

And i've paid the price

And 'Lord Jesus' wants me to change

And 'Lord Jesus' wants me to change

And there's still a lot of work to be done on me

And there's still a lot of work to be done on me

There's still a lot of work to be done

There's still a lot of work to be done

Do you have a back up plan if

Your going manic

And to not spent money on impulse

And to not make rash decisions on impulse

The water and the birds on the calm website are peaceful ... thanks @Happyness

but have decided not to do any programs which cost money.

I try not to spend money I dont have .. but slip up now & then ..

The moodgym was not bad .. I did it last year.

I apologize to 'Saneforums Clients' and 'Saneforums Moderators'

Someone made d... references and i didn't know how to respond

I'll understand if you don't want me to write anything more on the threads

We would love you to keep sharing @Happyness, you have shared some helpful and caring things in the past. Good on you for apologising, please keep posting.

I think it is a good reminder for everyone to be mindful of what they are writing as people can be easily triggered or offended at this stressful and emotional time of year.

Lunar

Can DV include

Friends and Family who use isolation and control tactics

Anybody with similar experiences

I feel for people who are the talk of the town

I've learnt the hard way

And i'm still learning some hard life lessons

It doesn't make me happy trashing other peoples names

And i'm loyal to family and friends

And family and friends means a lot to me

But people can still be difficult

But people can still be difficult

I couldn't agree more @Happyness

People can be difficult.

I picked up a bag in the opshop that has "Gossipgirl" written on it.

I have enough scandal in my life to keep a whole city gossiping away ..

but it actually wont make them any happier.

My Christmas present to myself this year is not to touch any Alcohol

And my decision makes me feel Happy

😁